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Hello ev1,

Just checkin' in. I am off to the dr to have my hip and low back looked at.

I am in incredible pain. I think it might be bursitis and sciatica from,

Yes, overdoing it in the yard. Shame on me. I hope it is easily treated.

Will fill ya in when I return.

Gonna be a wet spring day here. Glad it is, so plants get watered and I get

lots of rest. Hope everyone else is doing alright.

Hugs,

--

**Keep on beginning and failing.

Each time you

fail, start all over again,

and you will grow stronger

until you have accomplished

a purpose--not the one

you began with perhaps,

but one you'll be glad

to remember.

~Anne Sullivan

When your body mind and soul are healthy and harmonious, You will bring

health and harmony to those around you and health and harmony to the world

not by withdrawing from the world but by being a healthy living organ of the

body of humanity.

-B.K.S. Iyengar

**

https://www.iamshaman.net/affiliatewiz/aw.aspx?A=317&Task=Click

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