Guest guest Posted April 16, 2008 Report Share Posted April 16, 2008 Yes I have problems with balance , stairs get me and some plain ole walking. if i plan on walking any distance i will use my ole stick called blue. my muscles also cause extreme musculoskelton spasms and jerk and the most in appropriate time diane --- loveit1@... wrote: > Lorretta, > I too have a balance problem. I have some exercises > from pt to use to help with my balance. Also sitting > on one of those exercise balls helps strengthen the > muscles. > JudyMer > ---- punkrockmom74 lgrijalva1@...> wrote: > > i have a problem balancing during yoga too. i > always thought it was > > the fact that one of my legs is 1/2 an inch longer > than the other. > > its good to know that a vitamin can help. How > does it help with balance? > > > > Loretta > > > > > > > > > > FMS effects my balance also. It's worse away > from home, too. In my yoga > > > class, I can't do the balance part very good. Do > know a Vitamin B can > > > help with balance since I researched it. Do take > a multiVitamin B every > > > day for lip cracks and gnats which helps those. > > > > > > Debbie L > > > > > > > > > > ------------------------------------ > > 1. While it is wonderful to share our experiences > with everyone on the list as to what treatments do > and don't work for us, pls always check with your > dr. Some treatments are dangerous when given along > with other meds as well as to certain health > conditions or just dangerous in general. > > 2. If you are in a difficult situation (doesn't > matter what it is) pls don't be afraid to ask for > help. It is the first step to trying to make that > situation better. > > 3. To unsubscribe the e-mail is: > Fibromyalgia_Support_Group-unsubscribe > > 4. Also, it is not uncommon for more than one member > to be feeling bad at the same time when it comes to > flares and b/c of that potentially take something > another member says the wrong way. And that > includes the things that one member may find funny > (even if it's laughing at fibro itself) even though > we who deal with illness whether one such as fibro > or multiple illnesses try to keep a sense of humor. > > 5. Pls let's be gentle with each other, and if you > are having a bad day pls let us know so that we can > do our best to offer our support. > > Have a nice day everyone. > Quote Link to comment Share on other sites More sharing options...
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