Re: Informational Websites for

[Guest guest]

Hi ,

Here are a couple of websites that someone else posted. Most are on fibro, bur

their is a connection with fibro and CFS. A good book to read is " From Fatigued

to Fantastic " by Dr. Teitlebaum. I would first address your sleep issues. You

need to get some consistent, deep sleep and try to stay on a better schedule.

Easier said then done though. Hopefully with some rx sleep meds you will be

able to do this. Also, you should have bloodwork drawn to see what your

thyroid, adrenals and sex hormones are doing. You probably have some issues

with those. And there are rx drugs to help if after all this, you are still

exhausted, like adderal or provigil just to name two. I really recommend you

read the book I mentioned. He also has a site online with LOTS of info. I

can't remember what it is though, so try googling it, and if you come up with

nothing, I figure it out for you. Hope this helps!

Jill

Re: Misc reponses

Hi ,

You have arrived at a good place. I'm happy to hear that you want to do all

you can in order to live your best life. Me too, I figure by the time I'm done

reading all the books I have, I'll be able to start putting M.D. after my name!!

Hugs,

/Mi

.