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Massaged myself, pain this morning- Toxins??

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Just wanted to share something. I have a thing I bought for 20 bucks that is

called a Shiatsu vest massager. You put it on and it has built in massage

things in it. I also lay on it sometimes and position for my lower back too.

It says you can do that. Anyway, I used it last night, then I took this other

massager I have that is by homedics and it is really a powerful massager. I put

the handheld massager up on my knot areas in my upper back. It gave me a deep

massage ... especially after I used the vest.

This morning I was hurting beyond belief. I think it is true that deep massage

releases toxins. I guess I should drink a bunch of water today. My whole body

is feeling even worse kind of like the toxins have been let loose.

Love and hugs,

Debra V.

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