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Re: Toxins??/ Ionic foot cleanse...darlene//Marg

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Marg,

My reflexologist (who does my feet) comes 2x a month. I don't take

any additional mineral supplements, however, I DO drink a great deal

of water and find that when she does the reflexology, I tend to purge

a lot of stuff (going to the potty a LOT) for the next day or so. The

first few times I did feel lightheaded, but that's because of how

much was coming out of my body at once.

My best suggestion is follow whatever instructions come with your

machine. Don't do it too long - there have been times she has wanted

to go longer but didn't want to throw me into toxic shock, so to

speak. Usually the next day or so, I feel totally awesome - no

pain.....

HTH!

Darlene

> >

> > ,

> > I use the ion foot cleanse quite regularly (have a certified

> > reflexologist who comes to my home who does it) and yes, it does

> help

> > with the inflammation. The last time I had it done, a lot of

heavy

> > metal stuff came out along with the inflammation. I have had my

> water

> > look so disgusting I couldn't believe it was coming out of my

body!

> >

> >

>

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