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Well my hip is in pain form my lower back. I also had xrays and they show

that my lower back has 4 bulging herniated discs. Not in good shape. Worse

he has ever seen it. I am going to a specialist on Wed for that. Still need

to see rhuemy too he says. Just upped my pain meds for now. I am very

depressed by this. Well got to run to the dentist. Check in later.

--

**Keep on beginning and failing.

Each time you

fail, start all over again,

and you will grow stronger

until you have accomplished

a purpose--not the one

you began with perhaps,

but one you'll be glad

to remember.

~Anne Sullivan

When your body mind and soul are healthy and harmonious, You will bring

health and harmony to those around you and health and harmony to the world

not by withdrawing from the world but by being a healthy living organ of the

body of humanity.

-B.K.S. Iyengar

**

https://www.iamshaman.net/affiliatewiz/aw.aspx?A=317&Task=Click

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