Combating lack of sleep and tiredness

[Guest guest]

Hi Everyone

Picking your brains for some advice. I am finding like most of you I cannot

sleep properly at night and get up at least twice a night. What I am finding is

that during the day I find it very difficult to stay awake and suffering from

narcolepsy where I can fall asleep and cat nap even in mid sentence. My doctor

is reluctant to give me sleeping tablets to sleep at night so I am stuck in this

never ending battle of not sleeping at night then struggling with narcolepsy

during the day.

My question is does anyone know of any form of herbal tablets that might help?

Meachelle