Guest guest Posted April 16, 2008 Report Share Posted April 16, 2008 http://123glitter.com/comments-graphics/Welcome/3955> * Nice to have you with us. When I go to the dr, I take a list of my symptoms, any questions or concerns, list of my meds and allergies and surgeries. I also journal my symptoms daily, meds I took, what helped, etc. Hope that helps you some. The journal gives them view of what you go through on a daily basis with your health issues. Hope this helps some. Will keepp you in my thoughts and prayers. Great to meet you. I am one of the s.* ** **[image: house-linda.gif picture by herbalady] On Tue, Apr 15, 2008 at 10:15 PM, Debra #402430 tlcsassyscrapper@...> wrote: > Thanks so much for the replies. I know that I'm not alone here. > About 80% of the time or so, people wouldn't even know that I was in > pain. I try not to complain about things and make the best of the > situation I've been given. > > There is so much that I need to work on, it's just so difficult to > figure out where to start. Insomnia is a huge issue. I NEED and > enjoy my alone time at night. So I generally don't get to bed until > 2 am. I get up around 9 am most days. I know this isn't enough > sleep, it's so hard to break the cycle. > > The fibro fog is a huge issue also. I've been thinking that I might > also have ADD, but have never been diagnosed. > > There are many times that I get to the grocery store only to be > barely making it to the cashier and then to the car. I've called my > hubby a couple of times to come rescue me, because I was in so much > pain and exhausted. It's like I just need to sit and can't continue. > > I am about 80 lbs over weight and know that I need to lose that, but > the pain, depression, lack of sleep, etc and it all becomes too much. > > I am going to try very hard to work on journaling. I know that it > will help to pinpoint when I'm having a flare up and areas that I > need help or to work on. > > I am looking forward to getting to know more of you here. > > Blessings, > Deb in MN > > > ------------------------------------ > > 1. While it is wonderful to share our experiences with everyone on the > list as to what treatments do and don't work for us, pls always check with > your dr. Some treatments are dangerous when given along with other meds as > well as to certain health conditions or just dangerous in general. > > 2. If you are in a difficult situation (doesn't matter what it is) pls > don't be afraid to ask for help. It is the first step to trying to make > that situation better. > > 3. To unsubscribe the e-mail is: > Fibromyalgia_Support_Group-unsubscribe > > 4. Also, it is not uncommon for more than one member to be feeling bad at > the same time when it comes to flares and b/c of that potentially take > something another member says the wrong way. And that includes the things > that one member may find funny (even if it's laughing at fibro itself) even > though we who deal with illness whether one such as fibro or multiple > illnesses try to keep a sense of humor. > > 5. Pls let's be gentle with each other, and if you are having a bad day > pls let us know so that we can do our best to offer our support. > > Have a nice day everyone. > Quote Link to comment Share on other sites More sharing options...
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