Guest guest Posted February 26, 2008 Report Share Posted February 26, 2008 Isn't that what " Adrenal Fatigue " by Dr. ?? says? I don't own it but remember reading he said to go to bed by 9 pm. sol wrote: > why do you stay up till 11? GO TO BED!!! When my adrenals were at > their worst I enforced myself to go to bed at 9PM. I have always been an > early riser and this is the ONLY way I can get enough sleep. > > Quote Link to comment Share on other sites More sharing options...
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