Guest guest Posted March 1, 2008 Report Share Posted March 1, 2008 You shouldn't take Iso or HC ONLY in the morning. It needs to follow a natural daily rhythm. Rather than 4 only in the morning, try 3 first thing when you wake up, 2 four hours later, then 1 pellet four hours after that. You need to increase the Isocort until your temps are stable and follow the ramp-up schedule in the files. Anxiety tends to be from low cortisol, which is why I recommend ramping up the Isocort to 8 pellets/day. The headaches come from hypo, which increases as you ramp up the Iso. If you're having suicidal thoughts and depression, your Armour dose is much too low, but you won't be able to increase it till you get the Iso or HC high enough and build some cortisol reserves. Nausea is a low cortisol symptom and indicates you need another pellet of Isocort right then. Armour doesn't need to be taken all in the morning. In fact, I find it works best broken down into 3-4 doses per day. I myself take 2 grains as 30 mg at breakfast, lunch, dinner, and bedtime. Barb " sweetwulfie " wrote: > > Mon or tues I started taking four isocort pellets when I wake up > for my low a.m. cortisol. I had a headache a day or two after starting > it, then a day with no headache, now the headache is back and its been > here almost three days. my vison is blurry with the headaches, my head > feels like its under alot of pressure,constricted. I have > had a bit of anxiety , felt like I just wanted to say the hell with > everything. I have had suicidal thoughts along with depression and > anxiety since I was a teen. > > Today before I went to sleep the headache was still there and I had > some nausea with it, I thought I might have to run to the bathroom. > Im having intrusive thoughts, I took my pulse before bed while lying > down it was a bout 81 beats per minute I think thats normal. I cant > seem to get things done , my thoughts are scattered and my memory is > bad too. I have had these headaches many times before and they can > last a week sometimes. > it seems that I might not be feeling the cold as much as before the > isocort, but im not totally sure. im usualy very cold when im awake. > > Can someone please tell me what might be going on? I ate close to > going to bed so I dont think the nausea was from hypoglycemia. my > sleep has not been very restful as well. > > Is it to much cortisol from the isocort? bad reaction to it? I took > isocort months ago in the summer I did ok on it then.im sitting here > not sure if I should take my armour and isocort, its my morning > time thats when I take my armour. > > Im on 2 grains of armour, I tried to raise it, but had a headache > then too so I went back down to my 2 grains. I did the saliva > cortisol test back in nov,07 I have low cortisol at my a.m. and high > at my p.m. > > the headache is still there and like last night im afraid it might > get worse as the night goes on. > > > > thank you, sherie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2008 Report Share Posted March 1, 2008 You shouldn't take Iso or HC ONLY in the morning. It needs to follow a natural daily rhythm. Rather than 4 only in the morning, try 3 first thing when you wake up, 2 four hours later, then 1 pellet four hours after that. You need to increase the Isocort until your temps are stable and follow the ramp-up schedule in the files. Anxiety tends to be from low cortisol, which is why I recommend ramping up the Isocort to 8 pellets/day. The headaches come from hypo, which increases as you ramp up the Iso. If you're having suicidal thoughts and depression, your Armour dose is much too low, but you won't be able to increase it till you get the Iso or HC high enough and build some cortisol reserves. Nausea is a low cortisol symptom and indicates you need another pellet of Isocort right then. Armour doesn't need to be taken all in the morning. In fact, I find it works best broken down into 3-4 doses per day. I myself take 2 grains as 30 mg at breakfast, lunch, dinner, and bedtime. Barb " sweetwulfie " wrote: > > Mon or tues I started taking four isocort pellets when I wake up > for my low a.m. cortisol. I had a headache a day or two after starting > it, then a day with no headache, now the headache is back and its been > here almost three days. my vison is blurry with the headaches, my head > feels like its under alot of pressure,constricted. I have > had a bit of anxiety , felt like I just wanted to say the hell with > everything. I have had suicidal thoughts along with depression and > anxiety since I was a teen. > > Today before I went to sleep the headache was still there and I had > some nausea with it, I thought I might have to run to the bathroom. > Im having intrusive thoughts, I took my pulse before bed while lying > down it was a bout 81 beats per minute I think thats normal. I cant > seem to get things done , my thoughts are scattered and my memory is > bad too. I have had these headaches many times before and they can > last a week sometimes. > it seems that I might not be feeling the cold as much as before the > isocort, but im not totally sure. im usualy very cold when im awake. > > Can someone please tell me what might be going on? I ate close to > going to bed so I dont think the nausea was from hypoglycemia. my > sleep has not been very restful as well. > > Is it to much cortisol from the isocort? bad reaction to it? I took > isocort months ago in the summer I did ok on it then.im sitting here > not sure if I should take my armour and isocort, its my morning > time thats when I take my armour. > > Im on 2 grains of armour, I tried to raise it, but had a headache > then too so I went back down to my 2 grains. I did the saliva > cortisol test back in nov,07 I have low cortisol at my a.m. and high > at my p.m. > > the headache is still there and like last night im afraid it might > get worse as the night goes on. > > > > thank you, sherie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2008 Report Share Posted March 1, 2008 You shouldn't take Iso or HC ONLY in the morning. It needs to follow a natural daily rhythm. Rather than 4 only in the morning, try 3 first thing when you wake up, 2 four hours later, then 1 pellet four hours after that. You need to increase the Isocort until your temps are stable and follow the ramp-up schedule in the files. Anxiety tends to be from low cortisol, which is why I recommend ramping up the Isocort to 8 pellets/day. The headaches come from hypo, which increases as you ramp up the Iso. If you're having suicidal thoughts and depression, your Armour dose is much too low, but you won't be able to increase it till you get the Iso or HC high enough and build some cortisol reserves. Nausea is a low cortisol symptom and indicates you need another pellet of Isocort right then. Armour doesn't need to be taken all in the morning. In fact, I find it works best broken down into 3-4 doses per day. I myself take 2 grains as 30 mg at breakfast, lunch, dinner, and bedtime. Barb " sweetwulfie " wrote: > > Mon or tues I started taking four isocort pellets when I wake up > for my low a.m. cortisol. I had a headache a day or two after starting > it, then a day with no headache, now the headache is back and its been > here almost three days. my vison is blurry with the headaches, my head > feels like its under alot of pressure,constricted. I have > had a bit of anxiety , felt like I just wanted to say the hell with > everything. I have had suicidal thoughts along with depression and > anxiety since I was a teen. > > Today before I went to sleep the headache was still there and I had > some nausea with it, I thought I might have to run to the bathroom. > Im having intrusive thoughts, I took my pulse before bed while lying > down it was a bout 81 beats per minute I think thats normal. I cant > seem to get things done , my thoughts are scattered and my memory is > bad too. I have had these headaches many times before and they can > last a week sometimes. > it seems that I might not be feeling the cold as much as before the > isocort, but im not totally sure. im usualy very cold when im awake. > > Can someone please tell me what might be going on? I ate close to > going to bed so I dont think the nausea was from hypoglycemia. my > sleep has not been very restful as well. > > Is it to much cortisol from the isocort? bad reaction to it? I took > isocort months ago in the summer I did ok on it then.im sitting here > not sure if I should take my armour and isocort, its my morning > time thats when I take my armour. > > Im on 2 grains of armour, I tried to raise it, but had a headache > then too so I went back down to my 2 grains. I did the saliva > cortisol test back in nov,07 I have low cortisol at my a.m. and high > at my p.m. > > the headache is still there and like last night im afraid it might > get worse as the night goes on. > > > > thank you, sherie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2008 Report Share Posted March 1, 2008 Hi Barb, I was not sure if I needed to take it through the whole day or not because my p.m. cortisol is high, so before bed I take PS and holy basil to lower the cortisol. so even if my cortisol is high I should still take some at bedtime? I tried the ramp-up schedule file and it wont come up for some reason. Im not sure if I should be taking the isocort or the HC. people have said that isocort is not strong enough. im a bit frightened to take steroids, I have a healthy respect for them. I have low aldosterone too and have been told I need florinef. my saliva cortisol test results- heres my saliva test collection times, i was told to do them to " my " day, because of my schedule. ( MY saliva test Times)= 700AM - 800AM Morning= my time-about 10:00pm 1100AM- Noon= my time -about 2:00am 400PM -500PM Afternoon= my time-about 6:00 am 1100PM Midnight= my time-about 1:00pm _________________________ (saliva test results) = * time* *result* * ref- values* 700AM - 800AM morning = 14 normal 13-24nM 1100AM noon = 7 normal 5-10nM 400PM -500PM Afternoon= 6 normal 3-8nM 1100PM Midnight= 11 elevated 1-4nM Cortisol Burden: 38 23--42 DHEA= 6 normal 3-10 ng/ml thank you , sherie > > You shouldn't take Iso or HC ONLY in the morning. It needs to follow > a natural daily rhythm. Rather than 4 only in the morning, try 3 > first thing when you wake up, 2 four hours later, then 1 pellet four > hours after that. You need to increase the Isocort until your temps > are stable and follow the ramp-up schedule in the files. > > Anxiety tends to be from low cortisol, which is why I recommend > ramping up the Isocort to 8 pellets/day. The headaches come from > hypo, which increases as you ramp up the Iso. > > If you're having suicidal thoughts and depression, your Armour dose > is much too low, but you won't be able to increase it till you get > the Iso or HC high enough and build some cortisol reserves. > > Nausea is a low cortisol symptom and indicates you need another > pellet of Isocort right then. > > Armour doesn't need to be taken all in the morning. In fact, I find > it works best broken down into 3-4 doses per day. I myself take 2 > grains as 30 mg at breakfast, lunch, dinner, and bedtime. > > Barb > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2008 Report Share Posted March 1, 2008 Hi Barb, I was not sure if I needed to take it through the whole day or not because my p.m. cortisol is high, so before bed I take PS and holy basil to lower the cortisol. so even if my cortisol is high I should still take some at bedtime? I tried the ramp-up schedule file and it wont come up for some reason. Im not sure if I should be taking the isocort or the HC. people have said that isocort is not strong enough. im a bit frightened to take steroids, I have a healthy respect for them. I have low aldosterone too and have been told I need florinef. my saliva cortisol test results- heres my saliva test collection times, i was told to do them to " my " day, because of my schedule. ( MY saliva test Times)= 700AM - 800AM Morning= my time-about 10:00pm 1100AM- Noon= my time -about 2:00am 400PM -500PM Afternoon= my time-about 6:00 am 1100PM Midnight= my time-about 1:00pm _________________________ (saliva test results) = * time* *result* * ref- values* 700AM - 800AM morning = 14 normal 13-24nM 1100AM noon = 7 normal 5-10nM 400PM -500PM Afternoon= 6 normal 3-8nM 1100PM Midnight= 11 elevated 1-4nM Cortisol Burden: 38 23--42 DHEA= 6 normal 3-10 ng/ml thank you , sherie > > You shouldn't take Iso or HC ONLY in the morning. It needs to follow > a natural daily rhythm. Rather than 4 only in the morning, try 3 > first thing when you wake up, 2 four hours later, then 1 pellet four > hours after that. You need to increase the Isocort until your temps > are stable and follow the ramp-up schedule in the files. > > Anxiety tends to be from low cortisol, which is why I recommend > ramping up the Isocort to 8 pellets/day. The headaches come from > hypo, which increases as you ramp up the Iso. > > If you're having suicidal thoughts and depression, your Armour dose > is much too low, but you won't be able to increase it till you get > the Iso or HC high enough and build some cortisol reserves. > > Nausea is a low cortisol symptom and indicates you need another > pellet of Isocort right then. > > Armour doesn't need to be taken all in the morning. In fact, I find > it works best broken down into 3-4 doses per day. I myself take 2 > grains as 30 mg at breakfast, lunch, dinner, and bedtime. > > Barb > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2008 Report Share Posted March 1, 2008 Hi Barb, I was not sure if I needed to take it through the whole day or not because my p.m. cortisol is high, so before bed I take PS and holy basil to lower the cortisol. so even if my cortisol is high I should still take some at bedtime? I tried the ramp-up schedule file and it wont come up for some reason. Im not sure if I should be taking the isocort or the HC. people have said that isocort is not strong enough. im a bit frightened to take steroids, I have a healthy respect for them. I have low aldosterone too and have been told I need florinef. my saliva cortisol test results- heres my saliva test collection times, i was told to do them to " my " day, because of my schedule. ( MY saliva test Times)= 700AM - 800AM Morning= my time-about 10:00pm 1100AM- Noon= my time -about 2:00am 400PM -500PM Afternoon= my time-about 6:00 am 1100PM Midnight= my time-about 1:00pm _________________________ (saliva test results) = * time* *result* * ref- values* 700AM - 800AM morning = 14 normal 13-24nM 1100AM noon = 7 normal 5-10nM 400PM -500PM Afternoon= 6 normal 3-8nM 1100PM Midnight= 11 elevated 1-4nM Cortisol Burden: 38 23--42 DHEA= 6 normal 3-10 ng/ml thank you , sherie > > You shouldn't take Iso or HC ONLY in the morning. It needs to follow > a natural daily rhythm. Rather than 4 only in the morning, try 3 > first thing when you wake up, 2 four hours later, then 1 pellet four > hours after that. You need to increase the Isocort until your temps > are stable and follow the ramp-up schedule in the files. > > Anxiety tends to be from low cortisol, which is why I recommend > ramping up the Isocort to 8 pellets/day. The headaches come from > hypo, which increases as you ramp up the Iso. > > If you're having suicidal thoughts and depression, your Armour dose > is much too low, but you won't be able to increase it till you get > the Iso or HC high enough and build some cortisol reserves. > > Nausea is a low cortisol symptom and indicates you need another > pellet of Isocort right then. > > Armour doesn't need to be taken all in the morning. In fact, I find > it works best broken down into 3-4 doses per day. I myself take 2 > grains as 30 mg at breakfast, lunch, dinner, and bedtime. > > Barb > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 `Anxiety tends to be from low cortisol, which is why I recommend ramping up the Isocort to 8 pellets/day. The headaches come from hypo, which increases as you ramp up the Iso. ` Hi Barb this is very important subject for me. i have this head pressure problem and it is so bad that it makes me suicidal at times. so,i am in need of making this clear.I am mentioning about the type of head aches Sherie is mentioning below. She has described it very well. `, my head > feels like its under alot of pressure,constricted. I have > had a bit of anxiety , felt like I just wanted to say the hell with > everything. ` this is different than ordinary headaches. you can not think,reason,and you live like a robot when this happens and it goes on for weeks and weeks. not a short term head ache. you feel pressure inside your head and sometimes it feels like your head will explode and and very eavy brain fog like thing accompanies it. it is like there is solid door in front of your brain not fog.you loose all your desire to live when you have this for long term. my question is? Do you think this is the type of headache you say hypoT causes or could it be different type of headache?this is very important for me. bw nil , Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 `Anxiety tends to be from low cortisol, which is why I recommend ramping up the Isocort to 8 pellets/day. The headaches come from hypo, which increases as you ramp up the Iso. ` Hi Barb this is very important subject for me. i have this head pressure problem and it is so bad that it makes me suicidal at times. so,i am in need of making this clear.I am mentioning about the type of head aches Sherie is mentioning below. She has described it very well. `, my head > feels like its under alot of pressure,constricted. I have > had a bit of anxiety , felt like I just wanted to say the hell with > everything. ` this is different than ordinary headaches. you can not think,reason,and you live like a robot when this happens and it goes on for weeks and weeks. not a short term head ache. you feel pressure inside your head and sometimes it feels like your head will explode and and very eavy brain fog like thing accompanies it. it is like there is solid door in front of your brain not fog.you loose all your desire to live when you have this for long term. my question is? Do you think this is the type of headache you say hypoT causes or could it be different type of headache?this is very important for me. bw nil , Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 `Anxiety tends to be from low cortisol, which is why I recommend ramping up the Isocort to 8 pellets/day. The headaches come from hypo, which increases as you ramp up the Iso. ` Hi Barb this is very important subject for me. i have this head pressure problem and it is so bad that it makes me suicidal at times. so,i am in need of making this clear.I am mentioning about the type of head aches Sherie is mentioning below. She has described it very well. `, my head > feels like its under alot of pressure,constricted. I have > had a bit of anxiety , felt like I just wanted to say the hell with > everything. ` this is different than ordinary headaches. you can not think,reason,and you live like a robot when this happens and it goes on for weeks and weeks. not a short term head ache. you feel pressure inside your head and sometimes it feels like your head will explode and and very eavy brain fog like thing accompanies it. it is like there is solid door in front of your brain not fog.you loose all your desire to live when you have this for long term. my question is? Do you think this is the type of headache you say hypoT causes or could it be different type of headache?this is very important for me. bw nil , Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 I don't have personal experience with this type of headache. But my husband, who is still ramping up his Armour, does. He gets it on days when we increase his Armour and we have nicknamed it " vice-head " because he describes it like a cap or hat on the top part of his head that is super tight, like putting his head in a vice. Because of that, we only raise him 1/8 grain at a time. If he gets vice-head on that day, he stress doses another 2.5 mg and it usually relieves it. We hold the 1/8 grain for a few days, then raise again, again stress dosing if necessary. We then hold the 1/4 grain raise for a week. The vice-head usually only lasts for the day of the raise. He also got vice-head the first time he tried 5 mg DHEA in December. But he didn't get it when he tried 5 mg again yesterday. So it seems like it is too much Armour or insufficient HC for your body to handle the Armour. Answer - raise HC or lower Armour. Barb " Nil " wrote: > `Anxiety tends to be from low cortisol, which is why I recommend > ramping up the Isocort to 8 pellets/day. The headaches come from > hypo, which increases as you ramp up the Iso. ` > > Hi Barb > > this is very important subject for me. i have this head pressure problem and it is so bad that it makes me suicidal at times. so,i am in need of making this clear.I am mentioning about the type of head aches Sherie is mentioning below. She has described it very well. > > `, my > head > > feels like its under alot of pressure,constricted. I have > > had a bit of anxiety , felt like I just wanted to say the hell > with > > everything. ` > > this is different than ordinary headaches. you can not think,reason,and you live like a robot when this happens and it goes on for weeks and weeks. not a short term head ache. you feel pressure inside your head and sometimes it feels like your head will explode and and very eavy brain fog like thing accompanies it. it is like there is solid door in front of your brain not fog.you loose all your desire to live when you have this for long term. > > my question is? Do you think this is the type of headache you say hypoT causes or could it be different type of headache?this is very important for me. > > bw > nil > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 I don't have personal experience with this type of headache. But my husband, who is still ramping up his Armour, does. He gets it on days when we increase his Armour and we have nicknamed it " vice-head " because he describes it like a cap or hat on the top part of his head that is super tight, like putting his head in a vice. Because of that, we only raise him 1/8 grain at a time. If he gets vice-head on that day, he stress doses another 2.5 mg and it usually relieves it. We hold the 1/8 grain for a few days, then raise again, again stress dosing if necessary. We then hold the 1/4 grain raise for a week. The vice-head usually only lasts for the day of the raise. He also got vice-head the first time he tried 5 mg DHEA in December. But he didn't get it when he tried 5 mg again yesterday. So it seems like it is too much Armour or insufficient HC for your body to handle the Armour. Answer - raise HC or lower Armour. Barb " Nil " wrote: > `Anxiety tends to be from low cortisol, which is why I recommend > ramping up the Isocort to 8 pellets/day. The headaches come from > hypo, which increases as you ramp up the Iso. ` > > Hi Barb > > this is very important subject for me. i have this head pressure problem and it is so bad that it makes me suicidal at times. so,i am in need of making this clear.I am mentioning about the type of head aches Sherie is mentioning below. She has described it very well. > > `, my > head > > feels like its under alot of pressure,constricted. I have > > had a bit of anxiety , felt like I just wanted to say the hell > with > > everything. ` > > this is different than ordinary headaches. you can not think,reason,and you live like a robot when this happens and it goes on for weeks and weeks. not a short term head ache. you feel pressure inside your head and sometimes it feels like your head will explode and and very eavy brain fog like thing accompanies it. it is like there is solid door in front of your brain not fog.you loose all your desire to live when you have this for long term. > > my question is? Do you think this is the type of headache you say hypoT causes or could it be different type of headache?this is very important for me. > > bw > nil > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 I don't have personal experience with this type of headache. But my husband, who is still ramping up his Armour, does. He gets it on days when we increase his Armour and we have nicknamed it " vice-head " because he describes it like a cap or hat on the top part of his head that is super tight, like putting his head in a vice. Because of that, we only raise him 1/8 grain at a time. If he gets vice-head on that day, he stress doses another 2.5 mg and it usually relieves it. We hold the 1/8 grain for a few days, then raise again, again stress dosing if necessary. We then hold the 1/4 grain raise for a week. The vice-head usually only lasts for the day of the raise. He also got vice-head the first time he tried 5 mg DHEA in December. But he didn't get it when he tried 5 mg again yesterday. So it seems like it is too much Armour or insufficient HC for your body to handle the Armour. Answer - raise HC or lower Armour. Barb " Nil " wrote: > `Anxiety tends to be from low cortisol, which is why I recommend > ramping up the Isocort to 8 pellets/day. The headaches come from > hypo, which increases as you ramp up the Iso. ` > > Hi Barb > > this is very important subject for me. i have this head pressure problem and it is so bad that it makes me suicidal at times. so,i am in need of making this clear.I am mentioning about the type of head aches Sherie is mentioning below. She has described it very well. > > `, my > head > > feels like its under alot of pressure,constricted. I have > > had a bit of anxiety , felt like I just wanted to say the hell > with > > everything. ` > > this is different than ordinary headaches. you can not think,reason,and you live like a robot when this happens and it goes on for weeks and weeks. not a short term head ache. you feel pressure inside your head and sometimes it feels like your head will explode and and very eavy brain fog like thing accompanies it. it is like there is solid door in front of your brain not fog.you loose all your desire to live when you have this for long term. > > my question is? Do you think this is the type of headache you say hypoT causes or could it be different type of headache?this is very important for me. > > bw > nil > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 i am not on armour yet barb.. bw Nil Re: very bad headache,a little nausea before sleep, the isocort? I don't have personal experience with this type of headache. But my husband, who is still ramping up his Armour, does. He gets it on days when we increase his Armour and we have nicknamed it " vice-head " because he describes it like a cap or hat on the top part of his head that is super tight, like putting his head in a vice. Because of that, we only raise him 1/8 grain at a time. If he gets vice-head on that day, he stress doses another 2.5 mg and it usually relieves it. We hold the 1/8 grain for a few days, then raise again, again stress Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 " sweetwulfie " wrote: > > Hi Barb, I was not sure if I needed to take it through the whole day > or not because my p.m. cortisol is high, so before bed I take PS and > holy basil to lower the cortisol. There's your problem. You don't BOTH take Iso/HC and PS. It's one or the other. You need to look at your overall cortisol (that's your burden) and if it's high, you want to lower, and if it's low, you want to raise. But you don't lower and raise at the same time. That's like both pushing and pulling a table through a doorway, like they show on sitcoms! Your burden shows you within range, just your rhythym's out of whack. And since your morning is low, you would supplement higher in the morning, to tapering down at night. This would NATURALLY lower your cortisol so you would not need PS. In fact, that's probably what's giving you the headaches! I tried the ramp-up schedule file > and it wont come up for some reason. Try 3/2/1, then 3/2/2/1 after a few days. You must monitor your temps so you know if the Iso is strong enough. How and why to graph your temps are explained at http://www.drrind.com/tempgraph.asp Once they level out and stop fluctuating (the daily averages are no more than .2 degrees difference from day to day for 3-4 days), you have enough HC to start thyroid. How to Take Temps CHoose a time when you are always up at least 3 hours to start for the day. Say you normally get up at 7 on weekdays and 8am on weekends, you would start your temp graphing temps at 11AM every day. take them 11 am 2PM and 5PM every day. Each day add the three temps together and that is the temp you put on your graph, which you can down load a blank for your use from www.drrind.com Barb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 Well are you on HC? > > i am not on armour yet barb.. > bw > Nil > Re: very bad headache,a little nausea before sleep, the isocort? > > > I don't have personal experience with this type of headache. But my > husband, who is still ramping up his Armour, does. He gets it on > days when we increase his Armour and we have nicknamed it " vice- head " > because he describes it like a cap or hat on the top part of his head > that is super tight, like putting his head in a vice. Because of > that, we only raise him 1/8 grain at a time. If he gets vice-head on > that day, he stress doses another 2.5 mg and it usually relieves it. > We hold the 1/8 grain for a few days, then raise again, again stress > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 Well are you on HC? > > i am not on armour yet barb.. > bw > Nil > Re: very bad headache,a little nausea before sleep, the isocort? > > > I don't have personal experience with this type of headache. But my > husband, who is still ramping up his Armour, does. He gets it on > days when we increase his Armour and we have nicknamed it " vice- head " > because he describes it like a cap or hat on the top part of his head > that is super tight, like putting his head in a vice. Because of > that, we only raise him 1/8 grain at a time. If he gets vice-head on > that day, he stress doses another 2.5 mg and it usually relieves it. > We hold the 1/8 grain for a few days, then raise again, again stress > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 Well are you on HC? > > i am not on armour yet barb.. > bw > Nil > Re: very bad headache,a little nausea before sleep, the isocort? > > > I don't have personal experience with this type of headache. But my > husband, who is still ramping up his Armour, does. He gets it on > days when we increase his Armour and we have nicknamed it " vice- head " > because he describes it like a cap or hat on the top part of his head > that is super tight, like putting his head in a vice. Because of > that, we only raise him 1/8 grain at a time. If he gets vice-head on > that day, he stress doses another 2.5 mg and it usually relieves it. > We hold the 1/8 grain for a few days, then raise again, again stress > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 Barb has already given you a good answer in another post,b ut I wanted to add something else. :-) When you have low cortisol during the day your body is asking for it all day long, but the adrenals just can't keep up. Then at night, they finally can comply and put out too much for that time of day giving a high reading. So if you take HC or isocort in the morning and during the day your body doesn't have to ask for it all day. This is what will lower the cortisol in the evening. By taking the PS at night you are lowereing it even further which will make your morning cortisol even lower contributing to a vicious cycle. When you take HC then you try to mimic the natural rythm your body should be producing on it's own. Rie A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright > > Hi Barb, I was not sure if I needed to take it through the whole day > or not because my p.m. cortisol is high, so before bed I take PS and > holy basil to lower the cortisol. so even if my cortisol is high I > should still take some at bedtime? I tried the ramp-up schedule file > and it wont come up for some reason. > > Im not sure if I should be taking the isocort or the HC. people > have said that isocort is not strong enough. im a bit frightened to > take steroids, I have a healthy respect for them. I have low > aldosterone too and have been told I need florinef. > > my saliva cortisol test results- > > heres my saliva test collection times, i was told to do > them to " my " day, because of my schedule. > No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.516 / Virus Database: 269.21.2/1305 - Release Date: 2/29/2008 6:32 PM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 hi barb i am on cortex extracts trying to reach the optimum cortisone support level. bw Nil Re: very bad headache,a little nausea before sleep, the isocort? Well are you on HC? --- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 Aren't you a stage 7? Cortex extracts will never give you enough support. I think you need HC. That might actually build up your reserves so you could tolerate Armour and get rid of the headaches. If you have been on the extracts for more than 6 months and have not seen major improvement, it is not strong enough and you need to rethink your treatment plan. Barb > > hi barb > > i am on cortex extracts trying to reach the optimum cortisone support level. > bw > Nil > Re: very bad headache,a little nausea before sleep, the isocort? > > > Well are you on HC? > > --- > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 > > i am on cortex extracts trying to reach the optimum cortisone support level. > bw > Nil What cortex extracts are you on? Are you in stage 7? Im looking into options...thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 Hi I am using sub-adrene by American biologics and also testing ACE by Biomax.yes i am stage 7. Those are sub lingual natural adrenal cortex extracts. bw Nil What cortex extracts are you on? Are you in stage 7? Im looking into options...thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 > > Hi > > I am using sub-adrene by American biologics and also testing ACE by Biomax.yes i am stage 7. Those are sub lingual natural adrenal cortex extracts. > bw > > Nil > > Hmmm...why aren't you on the Cortef? If you've got a link to purchase those, send them my way. If they are helping you, Id love to try something like that before the Cortef approach. THanks KAtie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 Barb wrote: > There's your problem. You don't BOTH take Iso/HC and PS. It's one > or the other. Hmmm, I wonder about that. I have read that PS can function as an adaptogen, lowering high cortisol on the one hand, but opening cortisol receptors so cortisol works better for people with low cortisol. I've never seen anything to indicate whether this is dose related, but it seems logical to think it might be. So a small dose to open receptors, larger doses to lower cortisol levels? I can't find any info. Time of day dosing might also have an impact on how PS functions. I am actually experimenting with PS, but don't have anything to report as yet. sol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2008 Report Share Posted March 2, 2008 Nil wrote: > I am using sub-adrene by American biologics and also testing ACE by Biomax.yes i am stage 7. Those are sub lingual natural adrenal cortex extracts. > bw > > Being a very low cortisol stage 7 myself, I really don't see how those can work so I'm going to follow your progress with a lot of interest. Perhaps the extracts might help eventually, but it might take a veyr long time indeed. Myself I wanted to heal faster rather than slower, so I went direct to HC per Val's advice. And seeing how much HC I am needing, that makes me more convinced the lesser measures would not have worked for me. Plus my age-------------how old are you? I'm 62 and have already lost 10 years at least to being non-functional and sometimes outright disabled. I don't have time to f*** around for years here. I need to get better as fast as possible. I'm hoping I will heal and will be able to wean off HC eventually, but I frankly don't expect that to be soon. I'll be lucky if it only takes 2 years. And considering how long I was ill and how low a stage 7, it won't surprise me if I never get off HC. If I can return to a state of feeling good and being functional, why would I care? This is ALL about quality of life for me. Whatever it takes, I'm will do, and take HC for the rest of my life if necessary. sol Quote Link to comment Share on other sites More sharing options...
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