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not a good last couple days

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Ive been having panic attacks and anxiety from hell these last couple

days. the only thing Ive been doing differently these last couple

weeks is not working out. Ive been on 30 mg hc and 1 grain armour for

the last month.I havent raised the armour becuase Im waiting for my

ferritin to come up and debating over switching to cytomel as my

reverse t3 was pretty high. my pulse has gone up from 60 to 80 and my

bp has come up as well. any advice on what I could change or take for

this anxiety? its tough trying to keep it together here at work all night

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