Guest guest Posted March 1, 2008 Report Share Posted March 1, 2008 zinc and b6 helps me with depression.if one has white spots on nails or nails whiter than average people this may indicate xinc deficiency. if trouble to remember dreams this may be indicative of b6 deficiency. pregnenolone also helped me greatly with depression.much more than cortex extracts did. bw Nil That is because St 's wort is only good for mild to moderate depression. I tried it but it did not begin to touch what I have. It is also not without side effects. It can make one VERY sensitive to sunlight. I don't need that. As a blue eyed blonde I already feel like I am from the planet K-PAX already! 8-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2008 Report Share Posted March 1, 2008 Yes,I had always used it in the past, but it wasn't enough when my doc had me on a mere 2 grains of Armour. That is because St 's wort is only good for mild to moderate depression. I tried it but it did not begin to touch what I have. It is also not without side effects. It can make one VERY sensitive to sunlight. I don't need that. As a blue eyed blonde I already feel like I am from the planet K-PAX already! 8-) Hensley <>< 8-) Yes, there is hope. I needed to go on an antidepressant while I was first getting my Armour dose regulated. St. 's Wort was not enough. I was able to wean off of the AD last fall and have not needed it since. I used ADs every winter for 12 years. You may need them for awhile until you get optimized and wean very slowly when you do. 42 years syncrap, 7mos Armour Quote Link to comment Share on other sites More sharing options...
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