Guest guest Posted February 27, 2008 Report Share Posted February 27, 2008 I just knew Tater Tots were health food! LOL > Over Christmas, I gave myself permission to eat anything I want. I > am always careful with my eating - to no avail since I still keep > gaining easily. I had made a hashbrown casserole filled with > hashbrowns, cheese, and sour cream. Very starchy and high in fat. > I ate a large portion and lots of potato chips and other things I > would normally avoid like the plague. The next day, I got on the > scale expecting to be up 3 pounds. I hadn't gained anything despite > blowing my calorie restrictions, not to mention the fat. This > intrigued me, so I decided to try it again the following day - again > eating lots of the casserole and greatly exceeding my dietary > restrictions. The following day, I lost 2 lbs. [snip] > http://www.ithyroid.com/potassium.htm > Quote Link to comment Share on other sites More sharing options...
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