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Stress dosing

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Val,

What happens if you don't stress dose? There have been times that I would do

something that would be very stressful for me without cortisol, but now that I

am on 12.5 total I am okay with some of the things that were very stressful

before. If it were too stressful would I have some of the old symptoms come

back?? Is it bad if we don't stress dose??

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