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Re: temps 7 days 97.66

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You raise the temps by raising Armour, but you can't raise that till

your temps are stable, meaning .2 difference in the day to day

average. What are the past 7 days' averages?

Barb

>

> I have been charting my temps for 7 days and the average is

97.66. I am

> using Cortisol OTC, Armour and Bio Identical Hormone Replacement.

Any

> suggestions on how to raise this temp.?

> Helena

>

>

>

> Helena412@...

>

>

>

> **************Ideas to please picky eaters. Watch video on AOL

Living.

> (http://living.aol.com/video/how-to-please-your-picky-eater/rachel-

campos-duffy/

> 2050827?NCID=aolcmp00300000002598)

>

>

>

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How much Armour are you taking and how often? Armour comes in

grains, where 1 grain = 60 mg. I'm pretty sure you didn't mean 1.45

mgs, but 1.45 grains doesn't make sense either. 1.5 grains, or 1

grain and 45 mgs?

Barb

>

> These are my last 7 day temps. Should I chart real close for next

7 days,

> some days I skipped. I am at 1.45 mgs of Armour.

>

>

>

> Helena412@...

>

>

>

> **************Ideas to please picky eaters. Watch video on AOL

Living.

> (http://living.aol.com/video/how-to-please-your-picky-eater/rachel-

campos-duffy/

> 2050827?NCID=aolcmp00300000002598)

>

>

>

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