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Re: Why do I feel worse with HC increase?

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You need to take it no more than four hours apart. Especially when

starting it it must be no longer than that as your body will burn

through it too quickly especially at first when reserves are low. I

would start first thing in the AM and dose every four hours.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

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Thanks for replying, Val. I appreciate your exterise!! I've read

here on the boards that taking ashwagandha may help to spread the

cortisol out... would it help to add that 3 times a day? Also, I

keep waking up at around 3-4-4:30 am several times a week. Should I

take some ACE or HC at bedtime?

Donna

>

> You need to take it no more than four hours apart. Especially when

> starting it it must be no longer than that as your body will burn

> through it too quickly especially at first when reserves are low. I

> would start first thing in the AM and dose every four hours.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

>

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

> http://health.groups.yahoo.com/group/RT3_T3/

>

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Guest guest

Thanks for replying, Val. I appreciate your exterise!! I've read

here on the boards that taking ashwagandha may help to spread the

cortisol out... would it help to add that 3 times a day? Also, I

keep waking up at around 3-4-4:30 am several times a week. Should I

take some ACE or HC at bedtime?

Donna

>

> You need to take it no more than four hours apart. Especially when

> starting it it must be no longer than that as your body will burn

> through it too quickly especially at first when reserves are low. I

> would start first thing in the AM and dose every four hours.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

>

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

> http://health.groups.yahoo.com/group/RT3_T3/

>

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Guest guest

Thanks for replying, Val. I appreciate your exterise!! I've read

here on the boards that taking ashwagandha may help to spread the

cortisol out... would it help to add that 3 times a day? Also, I

keep waking up at around 3-4-4:30 am several times a week. Should I

take some ACE or HC at bedtime?

Donna

>

> You need to take it no more than four hours apart. Especially when

> starting it it must be no longer than that as your body will burn

> through it too quickly especially at first when reserves are low. I

> would start first thing in the AM and dose every four hours.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

>

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

> http://health.groups.yahoo.com/group/RT3_T3/

>

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