Re: Good books on thyroid/adrenals? and how to treat naturally as well as meds....

[Guest guest]

" sweetwulfie " wrote:

>

> Hi, im looking for some good informative books on the healing of

the

> thyroid and adrenals. I have the book Adrenal Fatigue: The 21st

> Century Stress Syndrome-by . Im looking for books that

> have natural ways of supporting and healing with herbs,

supplements,

> vitamins, diet, and things to do everyday to support our health, as

> well as things like armour , HC , isocort and florenif.

I think 's book is the best in terms of natural remedies you

can try. For understanding your thyroid and medications, I'd

recomend Your Thyroid and How to Keep it Healthy by Barry Durrant-

Peatfield. Broda ' Hypothyroidism: the Unsuspected Illness is

excellent reading for understanding everything the thyroid affects,

but doesn't really go into natural remedies or medications.

> Has anyone read Feeling Fat, Fuzzy, or Frazzled by Karilee Shames,

> Shames? do you recommend the book? I have herd only a little

> about it.

This was the first book I read that ever mentioned adrenals and sent

me on this journey. They do have many recommendations for natural

supplements and how you can improve your health, along with

medication discussions, so yes, I recommend this book.

Barb

[Guest guest]

" Rhonda Connelly " wrote:

> You said you would recommend Your Thyroid and How to Keep it

Healthy by Barry Durrant-Peatfield. Is it easy to understand. I went

and bought Safe Uses of Cortisol and it very hard to read. Especially

when I am feeling brain fog.

Yes, written in a very easy-to-understand way; he explains things well

and this is a good reference book to have on hand.

Barb

[Guest guest]

>

> Hi, im looking for some good informative books on the healing of the

> thyroid and adrenals.

Hi Sherie

I thought Barry Durrant-Peatfield's book was absolutely excellent. And

he's got a good sense of humour, which made it an enjoyable as well as

informative read.

Jackie

[Guest guest]

Barb,

You said you would recommend Your Thyroid and How to Keep it Healthy by Barry

Durrant-Peatfield. Is it easy to understand. I went and bought Safe Uses of

Cortisol and it very hard to read. Especially when I am feeling brain fog.

Re: Good books on thyroid/adrenals? and how to treat

naturally as well as meds....

" sweetwulfie " wrote:

>

> Hi, im looking for some good informative books on the healing of

the

> thyroid and adrenals. I have the book Adrenal Fatigue: The 21st

> Century Stress Syndrome-by . Im looking for books that

> have natural ways of supporting and healing with herbs,

supplements,

> vitamins, diet, and things to do everyday to support our health, as

> well as things like armour , HC , isocort and florenif.

I think 's book is the best in terms of natural remedies you

can try. For understanding your thyroid and medications, I'd

recomend Your Thyroid and How to Keep it Healthy by Barry Durrant-

Peatfield. Broda ' Hypothyroidism: the Unsuspected Illness is

excellent reading for understanding everything the thyroid affects,

but doesn't really go into natural remedies or medications.

> Has anyone read Feeling Fat, Fuzzy, or Frazzled by Karilee Shames,

> Shames? do you recommend the book? I have herd only a little

> about it.

This was the first book I read that ever mentioned adrenals and sent

me on this journey. They do have many recommendations for natural

supplements and how you can improve your health, along with

medication discussions, so yes, I recommend this book.

Barb