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Re: Blood sugar question

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>>I've looked at a couple of fasting BSs since starting it one week

ago and they've been high 77s, low 80s, including today - 77 fasting

and 82 two hours after eating a breakfast of a protein bar and a small

glass of OJ. I just checked another about 2 1/2 hours after a meal of

rice noodles with chicken and 1/2 hour after a snack of a few apple

slices with almond butter and it's 130. Is that normal or something

to be alarmed about? <<

Your fasting numbers are excellent. 130 two hours after eating the carbs you ate

is not bad t all as 2 hours is abotu peak for glucose. Now if you had that after

a high protein, low carb meal, I might worry a bit.

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How about 101 two hours after a high protein, low carb meal?

Thanks,

>

> Your fasting numbers are excellent. 130 two hours after eating the

carbs you ate is not bad t all as 2 hours is abotu peak for glucose.

Now if you had that after a high protein, low carb meal, I might worry

a bit

>

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