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Ashwaganda laid me flat

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Does anyone know why Ashwaganda would make me exhausted? I've taken it

on my ND's recommendation, and both times I got progressively more

tired until I stopped taking it. She had me on 1200 mg straight

Ashwaganda the first time, and the second time, it was in an adrenal

support formula (200 mg) with bovine adrenal and other stuff.

Isn't it an adaptogen that's supposed to boost your cortisol if it's low?

My husband had the same reaction to it.

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