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when to take Armour

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I currently take 1/4 grain after breakfast and 1/4 after dinner and am

going to increase by 1/4...was wondering what the best way to do that

is? I haven't talked to my doc yet but he may want me to increase 1/2

grain per day (TSH dropped from 7.9 - 3.38 in two months on 1/2

grain), and if so should I still just take it twice a day? I take it

sublingually if that makes a difference.

thanks,

Liz

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