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Val: Temps Dropping

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Last week, we (you and I) decided that it was time to increase the

Armour slightly. I was at 3.25 grains/25 mg HC with very stable temps,

averaging 98.3. There were a few lingering symptoms (water retention,

constipation) -- and the Armour dose was held for 4 weeks.

I increased a week ago Sat (about 10 days now) by another .25 grain to

a total of 3.5 grains a day. At this time, I was on days 14-28 of my

oral progesterone (BHRT at 200mg a night). Got my period on Saturday

morning (finished my cycle of progesterone Friday evening).

Since Saturday, my temps have plummeted (both basal and daily) and the

scale has jumped up 3.5 lbs. Plus temps don't seem to be too stable

either. The past few morning basals have been 97.7-97.8 (previously

were 98.0) and overall daily temps dropped to 98.0/98.1. This did not

happen immediately following the raise, but a week later (again after

progesterone was stopped).

I have never had to 'stress dose' for an Armour increase; is this

showing I need to stress dose? Do you think it is all menstral

related? My period is almost done already - barely a spotting today.

I am a bit confused. Your thoughts are greatly appreciated.

Many thanks,

Kathleen

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