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Temps still bouncing

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My temps are still all over the place. Get different readings from every

thermom I try. My mercury won't even register 96 under arm at awakening.

I'm thinking that I'll try going back to 10 mcg t-3 twice a day. Will still

ask shrink doc to up to at least 30 for day that I can split times 3.

Right now I'm more concerned about my adrenals and don't want to stress them

with pushing for too much t-3 from shrink doc.

open to all thoughs and correction. I'm messing with lots of AShwaganda,

ps, rhodiola and holy basil. I use only sea salt, and have celtic seasalt

coming in on co-op order this next week.

Has anyone tried doing hc cream during a hot flash and getting good

results???

I'm ready to just crawl into a hole.

kc in AZ

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