Re: protein snack?

[Guest guest]

Well let's see, you can have peanut butter, cheese, sliced meats, yogurt

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

[Guest guest]

I eat sunflower butter or almond butter on a few slices of apple or

celery or a couple of rice crackers. I know how it feels to feel

starving and know that you need to eat but don't want to. I've lost

almost 25 pounds since starting Armour and HC (165 to close to 140)

and I didn't need to lose more than 10. I eat all of the time but

keep losing weight. It's hard to figure.

>

> I am soooo not hungry. What are you eating for a snack with the last

> 2.5 HC dose? I am literally having to force myself to eat and

> nothing sounds good. I know I need to eat more protein but the only

> things that appeal to me at all are carbs, which I know are the worst

> thing I could be eating.

[Guest guest]

I eat boiled eggs, walnuts, organic protein bars (like the green food

feast bars) ...beans...sardines also make good snacks.

I'd say no yogurt and am personally trying to wean myself off of

dairy (soo not easy), not only b/c it's a bit more complex when it

comes to digestion but also considering the hormones injected in cows

which we just don't need complicating our body's already compromised

state. And as for the sliced meats, as long as they're not cold cuts,

I would say are good.

just my 2 cents...

> >

> > I am soooo not hungry. What are you eating for a snack with the

last

> > 2.5 HC dose? I am literally having to force myself to eat and

> > nothing sounds good. I know I need to eat more protein but the

only

> > things that appeal to me at all are carbs, which I know are the

worst

> > thing I could be eating.

>