what a difference not working out makes...

[Guest guest]

well,,,upon some wise advice I decided to take this week off from

lifting weights and cardio and I can feel the difference. Im not

nearly as exhausted as I was. I thought I was going to feel worse but

not so. I did start taking florinef and iron the other day but doubt

I'd be feeling the benefits from that in just a couple days,,so Im

sure its from the rest I gave my body. Im going to take one more week

off and then try to ease back into it. if there's any other gym freaks

out there forcing themselves to workout hard despite adrenal/thyroid

trouble try taking off and seeing if it helps. you may be as surprised

as I was