Guest guest Posted March 16, 2008 Report Share Posted March 16, 2008 If anyone's got any ideas on what I could try next for my early-hours palpitations I'd love to hear them! I'm fairly sure they're caused by a low blood sugar-related adrenal surges. I follow a very low carb diet usually and small protein+raw veg snacks in between my 3 meals seem to work well during the day. But having a protein snack before bed doesn't seem to prevent the early-hours palpitations. In fact, I seem to last a lot longer (5 or 6 hours compared to only 2 or 3) when I take a few days off and eat carbs (but that's not a real solution because any carbs even the 'good' ones such as wholegrains and whole fruits just make me pile on the weight). BTW I'm taking 3 Nutri adrenal, 2 Nutri Thyroid and 20 mcg T3 in split doses per day plus other vits/oils. (Dr Peatfield got me to try upping the dose of adrenal and T3 but I got terrible head/neck/backache so I've now scaled back). Before Dr Peatfield/adrenal support I was on T4 75 mcg and T3 10 or 15 mcg. It was only when I began the adrenal support that I started getting the palps every night as opposed to once in a while ... My adrenal stress index test showed abnormally high cortisol in the morning, too low for the midday and late afternoon then normal for the late night reading. The blurb said 'This may be a reflection of low night time blood sugar levels, ... glycogen storage impairment or an imbalance in the hypothalmic adrenal axis'. Maybe being perimenopausal (I'm nearly 51 and it looks like I may have just had my first 'missed period') means hoping to get some kind of adrenal equilibrium is a forlorn hope just now? Dr P suggested we check my progesterone level with a view to natural progesterone but I can't do the test for another couple of weeks so will have to be patient. Sorry for long post ... Jackie Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.