Val-phone follow up

[Guest guest]

Hi Val-

I wish I din't need to talk to you so much:)

1. I was thinking about what we discussed and stopping b100 to see if it's part

of the chest symptoms(heart burn...). I realized I haven't taken for 5 days b/c

I've been iron fasting. Would that be long enough to know if it's an

aggravating factor? or do I need to go off longer?

2. You mentioned thiamin is important but if I stop b100, I won't be getting

thiamin? what to do?

3. Is the brand for yeast called Nutrition Now/ Yeast Defense? I'm thinking I

have the wrong one as this says to take for yeast infection.

4. How does Yeast replace B's?

Thanks - Holly