Re: when to take iron when T3 multi dosing(Calcium, mag., zinc)

[Guest guest]

Sharon,

Just be careful not to take iron with your calcium, magnesium, zinc. It binds to this! We've been having a big discussion on chats about iron and how to take it! Trying to work out a schedule! There is a great article on ferritin at: http://www.thewayup.com/newsletters/081504.htm Gives a lot of info. on low ferritin, what binds it, etc.

Joanie>so if one is taking T3 sublingually does it matter when one takes iron? I have been taking iron 2x a day.Nope, that's the advantage, they don't meetNick-- for more information on RT3 and Thyroid Resistance go to www.thyroid- rt3.com

[Guest guest]

Thank you Joanie. How far apart from these? I take zinc once a day but magnesium twice a day and iron twice a day. There is come calcium in my multi. much appreciation!

Sharon

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Subject: Re: when to take iron when T3 multi dosing(Calcium, mag., zinc)To: RT3_T3 Date: Thursday, July 8, 2010, 5:22 PM

Sharon,

Just be careful not to take iron with your calcium, magnesium, zinc. It binds to this! We've been having a big discussion on chats about iron and how to take it! Trying to work out a schedule! There is a great article on ferritin at: http://www.thewayup .com/newsletters /081504.htm Gives a lot of info. on low ferritin, what binds it, etc.

Joanie>so if one is taking T3 sublingually does it matter when one takes iron? I have been taking iron 2x a day.Nope, that's the advantage, they don't meetNick-- for more information on RT3 and Thyroid Resistance go to www.thyroid- rt3.com