Re: Charting Temps-some data better than no data or not?

[Guest guest]

It is best to just give us 3-5 days averages btu those MUST be

consistent to be meaningful.

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://faqhelp.webs.com/

http://health.groups.yahoo.com/group/RT3_T3/

http://www.thyroid-rt3.com/

http://groups.yahoo.com/group/HypoPets/

http://artisticgrooming.net/

> Hello Nick and :

>

> Thank you for being here. I feel very desperate for help with the constant

adrenaline symptoms I have been having for the last 6 months since Armour went

off the market, which has caused what I believe to be an adrenal crash and

complete intolerance of any thyroid med. and my rT3 value to skyrocket.

>

> I am new to these forums and have been reading few weeks, learning.

>

> I have started HC a few weeks ago and am working on better temp charting. I

have not been consistent yet in taking my temps same time and same number of

times per day. ie...some days at 8, 11 and 2 but other days at 8 and 3 or just

2.

>

> I have a couple weeks of data now. When I report these values to you here, is

it most helpful to include all the data or just the averages or not at all until

I am taking them consistently? Are partial values better than none?

>

> I have consistent basal temps, btw, which I gather is a reflection of my

thyroid status more than my adrenal status, correct?

>

> Sincerely,

>

> Terri

>

>

>

>

>

>

> ------------------------------------

>

> We are not medical professionals here, just patients sharing our experiences.

Please use this information with the help of a competent doctor. Yahoo! Groups

Links

>

>

>

>

>

[Guest guest]

Thank you for your reply. I will work on a better system to get the

temps taken and recorded consistently. Have most of you devised a system that

works for you? I would love to hear what works for others. I have a small

child that along with my erratic adrenaline waking symptoms causes a very

sporadic schedule.

Terri

> > Hello Nick and :

> >

> > Thank you for being here. I feel very desperate for help with the constant

adrenaline symptoms I have been having for the last 6 months since Armour went

off the market, which has caused what I believe to be an adrenal crash and

complete intolerance of any thyroid med. and my rT3 value to skyrocket.

> >

> > I am new to these forums and have been reading few weeks, learning.

> >

> > I have started HC a few weeks ago and am working on better temp charting. I

have not been consistent yet in taking my temps same time and same number of

times per day. ie...some days at 8, 11 and 2 but other days at 8 and 3 or just

2.

> >

> > I have a couple weeks of data now. When I report these values to you here,

is it most helpful to include all the data or just the averages or not at all

until I am taking them consistently? Are partial values better than none?

> >

> > I have consistent basal temps, btw, which I gather is a reflection of my

thyroid status more than my adrenal status, correct?

> >

> > Sincerely,

> >

> > Terri

> >

> >

> >

> >

> >

> >

> > ------------------------------------

> >

> > We are not medical professionals here, just patients sharing our

experiences. Please use this information with the help of a competent doctor.

[Guest guest]

I fome days oyu wake at 6am and some days 7am and some days 9am, USE

that LATEST one to start your three hour temps. EVERY day. So you would

take them Noon, 3pm and 6pm every day. If oyu ar3 always up by 8AM you

can start them earlier at 11am, 2PM 5pm

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://faqhelp.webs.com/

http://health.groups.yahoo.com/group/RT3_T3/

http://www.thyroid-rt3.com/

http://groups.yahoo.com/group/HypoPets/

http://artisticgrooming.net/

>

> Thank you for your reply. I will work on a better system to get the

temps taken and recorded consistently. Have most of you devised a system that

works for you? I would love to hear what works for others. I have a small

child that along with my erratic adrenaline waking symptoms causes a very

sporadic schedule.

>

> Terri

>

>

>

>>

>>> Hello Nick and :

>>>

>>> Thank you for being here. I feel very desperate for help with the constant

adrenaline symptoms I have been having for the last 6 months since Armour went

off the market, which has caused what I believe to be an adrenal crash and

complete intolerance of any thyroid med. and my rT3 value to skyrocket.

>>>

>>> I am new to these forums and have been reading few weeks, learning.

>>>

>>> I have started HC a few weeks ago and am working on better temp charting. I

have not been consistent yet in taking my temps same time and same number of

times per day. ie...some days at 8, 11 and 2 but other days at 8 and 3 or just

2.

>>>

>>> I have a couple weeks of data now. When I report these values to you here,

is it most helpful to include all the data or just the averages or not at all

until I am taking them consistently? Are partial values better than none?

>>>

>>> I have consistent basal temps, btw, which I gather is a reflection of my

thyroid status more than my adrenal status, correct?

>>>

>>> Sincerely,

>>>

>>> Terri

>>>

>>>

>>>

>>>

>>>

>>>

>>> ------------------------------------

>>>

>>> We are not medical professionals here, just patients sharing our

experiences. Please use this information with the help of a competent doctor.

[Guest guest]

:

One more question, please:

I wake up for the last time each morning at a variable time. Most days I am

awake for good at 5am.

Should I take the temps always 3 hours after being awake or always at 8, 11 and

2 if most days (but not all days) I get up at 5?

Thanks again,

Terri

> > > Hello Nick and :

> > >

> > > Thank you for being here. I feel very desperate for help with the

constant adrenaline symptoms I have been having for the last 6 months since

Armour went off the market, which has caused what I believe to be an adrenal

crash and complete intolerance of any thyroid med. and my rT3 value to

skyrocket.

> > >

> > > I am new to these forums and have been reading few weeks, learning.

> > >

> > > I have started HC a few weeks ago and am working on better temp charting.

I have not been consistent yet in taking my temps same time and same number of

times per day. ie...some days at 8, 11 and 2 but other days at 8 and 3 or just

2.

> > >

> > > I have a couple weeks of data now. When I report these values to you

here, is it most helpful to include all the data or just the averages or not at

all until I am taking them consistently? Are partial values better than none?

> > >

> > > I have consistent basal temps, btw, which I gather is a reflection of my

thyroid status more than my adrenal status, correct?

> > >

> > > Sincerely,

> > >

> > > Terri

> > >

> > >

> > >

> > >

> > >

> > >

> > > ------------------------------------

> > >

> > > We are not medical professionals here, just patients sharing our

experiences. Please use this information with the help of a competent doctor.

[Guest guest]

Whoa! ! You are a mind-reader. We were typing our posts

simultaneously.

Terri

> >>

> >>> Hello Nick and :

> >>>

> >>> Thank you for being here. I feel very desperate for help with the

constant adrenaline symptoms I have been having for the last 6 months since

Armour went off the market, which has caused what I believe to be an adrenal

crash and complete intolerance of any thyroid med. and my rT3 value to

skyrocket.

> >>>

> >>> I am new to these forums and have been reading few weeks, learning.

> >>>

> >>> I have started HC a few weeks ago and am working on better temp charting.

I have not been consistent yet in taking my temps same time and same number of

times per day. ie...some days at 8, 11 and 2 but other days at 8 and 3 or just

2.

> >>>

> >>> I have a couple weeks of data now. When I report these values to you

here, is it most helpful to include all the data or just the averages or not at

all until I am taking them consistently? Are partial values better than none?

> >>>

> >>> I have consistent basal temps, btw, which I gather is a reflection of my

thyroid status more than my adrenal status, correct?

> >>>

> >>> Sincerely,

> >>>

> >>> Terri

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>> ------------------------------------

> >>>

> >>> We are not medical professionals here, just patients sharing our

experiences. Please use this information with the help of a competent doctor.

[Guest guest]

I had never read this rule before. Everything I've ever seen including the STTM

book & website has said 3 hours after waking and then every 3 hrs thereafter.

I get up at variable times also due to problems sleeping and I try to get sleep

where ever I can. I used to force myself to wake at the same time everyday for

years but that didn't help me at all. So I figure getting any sleep that I can

is more important than consistant waking times.

So, what if the latest I wake is around noon or 1pm at times? Is taking temps

at 3, 6 & 9 too late??

I guess generally I'm up between 11 & 12 noon. Sometimes earlier, sometimes

later.

Sam

> > > > Hello Nick and :

> > > >

> > > > Thank you for being here. I feel very desperate for help with the

constant adrenaline symptoms I have been having for the last 6 months since

Armour went off the market, which has caused what I believe to be an adrenal

crash and complete intolerance of any thyroid med. and my rT3 value to

skyrocket.

> > > >

> > > > I am new to these forums and have been reading few weeks, learning.

> > > >

> > > > I have started HC a few weeks ago and am working on better temp

charting. I have not been consistent yet in taking my temps same time and same

number of times per day. ie...some days at 8, 11 and 2 but other days at 8 and

3 or just 2.

> > > >

> > > > I have a couple weeks of data now. When I report these values to you

here, is it most helpful to include all the data or just the averages or not at

all until I am taking them consistently? Are partial values better than none?

> > > >

> > > > I have consistent basal temps, btw, which I gather is a reflection of my

thyroid status more than my adrenal status, correct?

> > > >

> > > > Sincerely,

> > > >

> > > > Terri

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > > ------------------------------------

> > > >

> > > > We are not medical professionals here, just patients sharing our

experiences. Please use this information with the help of a competent doctor.

[Guest guest]

As long as they are consistent form day to dy they show th efluctuations

which is what we are lookign for.

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://faqhelp.webs.com/

http://health.groups.yahoo.com/group/RT3_T3/

http://www.thyroid-rt3.com/

http://groups.yahoo.com/group/HypoPets/

http://artisticgrooming.net/

> I had never read this rule before. Everything I've ever seen including the

STTM book& website has said 3 hours after waking and then every 3 hrs

thereafter.

>

> I get up at variable times also due to problems sleeping and I try to get

sleep where ever I can. I used to force myself to wake at the same time

everyday for years but that didn't help me at all. So I figure getting any

sleep that I can is more important than consistant waking times.

>

> So, what if the latest I wake is around noon or 1pm at times? Is taking temps

at 3, 6& 9 too late??

>

> I guess generally I'm up between 11& 12 noon. Sometimes earlier, sometimes

later.

>

> Sam

>

>

>>>>

>>>>> Hello Nick and :

>>>>>

>>>>> Thank you for being here. I feel very desperate for help with the

constant adrenaline symptoms I have been having for the last 6 months since

Armour went off the market, which has caused what I believe to be an adrenal

crash and complete intolerance of any thyroid med. and my rT3 value to

skyrocket.

>>>>>

>>>>> I am new to these forums and have been reading few weeks, learning.

>>>>>

>>>>> I have started HC a few weeks ago and am working on better temp charting.

I have not been consistent yet in taking my temps same time and same number of

times per day. ie...some days at 8, 11 and 2 but other days at 8 and 3 or just

2.

>>>>>

>>>>> I have a couple weeks of data now. When I report these values to you

here, is it most helpful to include all the data or just the averages or not at

all until I am taking them consistently? Are partial values better than none?

>>>>>

>>>>> I have consistent basal temps, btw, which I gather is a reflection of my

thyroid status more than my adrenal status, correct?

>>>>>

>>>>> Sincerely,

>>>>>

>>>>> Terri

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>> ------------------------------------

>>>>>

>>>>> We are not medical professionals here, just patients sharing our

experiences. Please use this information with the help of a competent doctor.

[Guest guest]

, it's official. You are a mind reader. I was also trying to figur out how to do this. Thanks.

<>Roni

Immortality exists!

It's called knowledge!

Just because something isn't seen

doesn't mean it's not there<>

Subject: Re: Charting Temps-some data better than no data or not?To: RT3_T3 Date: Monday, July 5, 2010, 11:08 AM

Whoa! ! You are a mind-reader. We were typing our posts simultaneously. :)Terri> >> > >>> Hello Nick and :> >>>> >>> Thank you for being here. I feel very desperate for help with the constant adrenaline symptoms I have been having for the last 6 months since Armour went off the market, which has caused what I believe to be an adrenal crash and complete intolerance of any thyroid med. and my rT3 value to skyrocket.> >>>> >>> I am new to these forums and have been reading few weeks, learning.>

>>>> >>> I have started HC a few weeks ago and am working on better temp charting. I have not been consistent yet in taking my temps same time and same number of times per day. ie...some days at 8, 11 and 2 but other days at 8 and 3 or just 2.> >>>> >>> I have a couple weeks of data now. When I report these values to you here, is it most helpful to include all the data or just the averages or not at all until I am taking them consistently? Are partial values better than none?> >>>> >>> I have consistent basal temps, btw, which I gather is a reflection of my thyroid status more than my adrenal status, correct?> >>>> >>> Sincerely,> >>>> >>> Terri> >>>> >>>> >>>> >>>> >>>> >>>>

>>> ------------------------------------> >>>> >>> We are not medical professionals here, just patients sharing our experiences. Please use this information with the help of a competent doctor.