New - Lab Test Results Seeking Guidance

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I have Hashimoto's and Fibromyalgia with a whey protein food allergy. I am on a

vegan diet. Listed below are my latest lab test results.

25 OH Vitamin D Total

32 ng/mL 30-100

Interpretation:

Vitamin D Status 25 OH Vitamin D

Deficiency <10 ng/mL

Insufficiency 10-30 ng/mL

Sufficiency 30-100 ng/mL

Toxicity >100 ng/mL

Lipid Panel (2020)

Cholesterol 135 mg/dL <200

Triglycerides 115 mg/dL 48-150

HDL-cholesterol 47 mg/dL >40

Coronary Risk Factor 2.9 <5.0

LDL-cholesterol [L] 65.0 mg/dL 75.0-130.0

TSH 1.90 uIU/mL 0.34-5.60

Ferritin 47 ng/mL 11-307

Total T3 [L] 82.2 ng/dL 87.0-178.0

Free T3 2.80 pg/mL 2.50-3.90

Free T4 1.18 ng/dL 0.54-1.24

T3, REVERSE [H] 39 ng/dL 11-32

THYROGLOBULIN ANTIBODIES <20 IU/mL <20

THYROID PEROXIDASE ANTIBODIES [H] 877 IU/mL <35

The reason I have posted my lipid test results is because I had very low

cholesterol and the doctor said I needed to increase my cholesterol level since

cholesterol is the precursor to making hormones. I am taking cholesterol

supplements to increase my cholesterol. These numbers are the best that they

have ever been. I am hoping this will help with my adrenals.

Currently I take:

HC – 5 mg (morning), 2.5 (afternoon)

Dermamag – magnesium oil

Levoxyl – 50 mcg

SRT3 – 2.25 mcg

Sea salt – ½ teaspoon (morning and afternoon0

I started SRT3 in April at .25 mcg and have worked my way up to 2.25 currently.

I add about .25 a week. If I increase too much I get electrolyte imbalance

(muscle aches, weight loss) and usually takes me a week to recover from it

before I can add more T3. Please advise on how to increase T3. I just added

Ashwagandha ( I am not sure if it is helping). I have also posted on the

adrenal group as well.

Thanks in Advance