Guest guest Posted July 15, 2010 Report Share Posted July 15, 2010 how much elemental magnesium should i try to get in one day? my rbc mag. tested on the very low end of normal. i have done some res ading and found a conection with magnesium and aldosterone. thinking if i can get mag. levels up my aldosterone might lower. does this sound resonable? i read when aldosterone levels are at their highea st,lutueal phase, it causes us to exceret more magnesium. thanks,s Quote Link to comment Share on other sites More sharing options...
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