Guest guest Posted August 24, 2010 Report Share Posted August 24, 2010 Hi Lethal Lee, Per your suggestion I got the Ancient Minerals magnesium gel for my twitching issue (which I've found a good description to be internal shivers that lead to a need to twitch) I cannot take the itching from this gel! I've been using it about 4x a day for the last week, and half of this time I've had to take benadryl for the itching. (The itching for me is THAT BAD) ...I don't want to take benadryl, and I don't know what else to do,.... benadryl is pretty heavy for me, it makes me feel wasted.... suggestions? I am wondering how long I will have to use the gel, and I remember reading you telling me you still use it 5 days a week. I am still taking 400 mg internally of solgar magnesium citrate / day. thanks Lee!! Quote Link to comment Share on other sites More sharing options...
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