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ancient minerals magnesium gel dosing? Lethal Lee or anyone else?

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Hello,

How much ancient minerals magnesium gel and how often is suggested to use? I

just got some today, thanks Lethal Lee!

*I'm hoping it will help with these odd twitching urges that have increased and

now seem to have turned into full blown - full body restless leg syndrome type

things. they are AWFUL.

Thanks!

*i posted this on the nth adrenals group as well :) not sure which it's more

appropriate for.. thanks

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