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More Absorbable forms of Iron and Magnesium

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Hello everyone,

I thought I would share something I've discovered. I have had a difficult time

getting enough Magnesium in my body to make a difference in the muscle pain of

Fibromyalgia. I've recently discovered something new recommended by Dr. Carolyn

Dean who wrote the book, " The Miracle of Magnesium " .

I have been using the topical Magnesium Oil for over a year which requires me to

rub it all over the back of my arms and my back where I can reach and sit there

for a half hour while it soaks in, then wash it off. It's a bit of a pain. But

it works and I haven't been able to tolerate ANY form of Magnesium w/o the

diarrhea.

Dr. Dean recommended an " Angstrom " magnesium which they say will NOT cause

diarrhea, as it is absorbed by the cells since it is small enough. I just took

my first dose last night and NO diarrhea!! This is very exciting. Here is the

link:

http://www.healthshop101.com/magnesium.html

They also have an Iron formula which contains Vitamin C:

http://www.healthshop101.com/iron.html

I'm going to order that too and give it a try.

I have posted this on Adrenals group as well, so they know about it.

I'll let you know how it goes!

Best wishes,

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Guest guest

Thanks ! I have so much difficulty absorbing iron, I will be very

interested to check this out.

>

> Hello everyone,

>

> I thought I would share something I've discovered. I have had a difficult time

getting enough Magnesium in my body to make a difference in the muscle pain of

Fibromyalgia. I've recently discovered something new recommended by Dr. Carolyn

Dean who wrote the book, " The Miracle of Magnesium " .

>

> I have been using the topical Magnesium Oil for over a year which requires me

to rub it all over the back of my arms and my back where I can reach and sit

there for a half hour while it soaks in, then wash it off. It's a bit of a

pain. But it works and I haven't been able to tolerate ANY form of Magnesium

w/o the diarrhea.

>

> Dr. Dean recommended an " Angstrom " magnesium which they say will NOT cause

diarrhea, as it is absorbed by the cells since it is small enough. I just took

my first dose last night and NO diarrhea!! This is very exciting. Here is the

link:

>

> http://www.healthshop101.com/magnesium.html

>

> They also have an Iron formula which contains Vitamin C:

>

> http://www.healthshop101.com/iron.html

>

> I'm going to order that too and give it a try.

>

> I have posted this on Adrenals group as well, so they know about it.

>

> I'll let you know how it goes!

>

> Best wishes,

>

>

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