Guest guest Posted August 18, 2010 Report Share Posted August 18, 2010 Hi, I need to order B12 and a B vitamin as per Lethal Lee’s recommendation but we should also be taking selenium and Vitamin A –which forms are the best when it comes to selenium and Vitamin A? Is the yeast form of selenium preferable? And if not Beta carotene which source of Vitamin A? I will hold my order just in case someone can be of assistance. Thanks, Kris Quote Link to comment Share on other sites More sharing options...
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