Re: Weird day, temps down, feeling sleepy....what's up?

[Guest guest]

>

>

>What could be going on? I have tomorrow off and can take it easy, but it's

back to work Tuesday...and I need to feel better. My bp today was 108/84 and

pulse 91. Temp at 10:30 was 97.2, at 2pm, 98 and at 6pm 98. it's been up to

98.2-4 until today.

>

>Not feeling like I want to go to dinner and fireworks...

A common occurrence as you start to do better is overdoing things,

this causes a cortisol drop and that stops the T3 getting through to

the cells.

Stress dosing cortisol on strenuous days can help stop this happening,

your body would naturally increase cortisol production as a result of

exercise and if your adrenals are not healed enough to cope with this

then a slump will result.

Any sudden drop in temperature is almost always adrenal related.

Nick

--

for more information on RT3 and Thyroid Resistance go to

www.thyroid-rt3.com

[Guest guest]

Thanks, Nick. That's what I wondered. I guess I'm confused about how much to

stress dose when I'm trying to decrease HC, but that's a question for the

adrenal group...

Thanks!

>

> >

> >

> >What could be going on? I have tomorrow off and can take it easy, but it's

back to work Tuesday...and I need to feel better. My bp today was 108/84 and

pulse 91. Temp at 10:30 was 97.2, at 2pm, 98 and at 6pm 98. it's been up to

98.2-4 until today.

> >

> >Not feeling like I want to go to dinner and fireworks...

>

> A common occurrence as you start to do better is overdoing things,

> this causes a cortisol drop and that stops the T3 getting through to

> the cells.

>

> Stress dosing cortisol on strenuous days can help stop this happening,

> your body would naturally increase cortisol production as a result of

> exercise and if your adrenals are not healed enough to cope with this

> then a slump will result.

>

> Any sudden drop in temperature is almost always adrenal related.

>

> Nick

>

> --

>

> for more information on RT3 and Thyroid Resistance go to

>

> www.thyroid-rt3.com

>