when is best time to take t3 and how

[Guest guest]

Hi,

As advised by Val here:

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/message/1819\

71, am starting with Cytomel 12.5 daily tomorrow, split in 2 doses.

1) When should I take these ?

2) I'm taking HC at 8 AM, noon, 4 pm, can I take the T3 at the same time? (Don't

know how I'm gonna remember all these times otherwise, while temping/taking BP 3

times daily too...)

3) Anything I should not take at the same time? I'm on omeprazole around 7.45 AM

(+ sometimes bedtime), iron/vit C at noon and bedtime, MG noon and evening meal,

and some other stuff (Q10, maca, glucosamine, cordyceps,...)

4) Do I avoid any interaction by taking T3 sublingually or isn't that an option?