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Re: Mods/vitamins / B12

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I've never taken the KAL b12, but have had good results with these:

These are gluten free

http://www.wonderlabs.com/itemleft.php?itemnum=9841

Other ingredients:

Mannitol, natural cherry flavors, vegetable stearic acid, vegetable cellulose,

citric acid, vegetable magnesium stearate, silica, stevia.

http://www.puritan.com/methyl-b12-674/methylcobalamin-vitamin-b-12-5000-mcg-0328\

60?NewPage=1

Other ingredients:

Mannitol, Cellulose (Plant Origin), Silica, Vegetable Cellulose, Vegetable

Stearic Acid, Vegetable Magnesium Stearate, Natural Cherry Flavor.

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> > >

> > > ----- Forwarded Message ----

> > > From: Rose

> > > To: NaturalThyroidHormonesADRENALS

> > > Sent: Thu, July 8, 2010 8:34:40 PM

> > > Subject: Mods/vitamins

> > >

> > >

> > > I bought an over the counter Nature Made brand Vitamin B12 and B100

> > > complex...Are these ok or is there something better I should be taking?  

Also,

> > > where should I get Krill oil?

> > > thanks...jen

> > >

> >

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