Guest guest Posted July 11, 2010 Report Share Posted July 11, 2010 Sherry,You say that your sodium and Potassium are balanced but I have found that my fluid retention is best controlled when I am within the 4.5 to 4.6. Balance is important but for the potassium level, this is where I notice very little fluid retention. Just a thought, hope it helps.VeniziaSubject: Gaining weight on T3 only/me tooTo: RT3_T3 Date: Friday, July 9, 2010, 8:04 AM Yes, Chantel. I have also had a similar weight gain on T3 only and it is the biggest frustration of this treatment regimen. After two weeks transitioning from NT in November, the first week on T3 only I gained 10-12 pounds. That increased more slowly to an extra 25-30 pounds, has settled in at about an extra 25. I follow a strict low carb diet (no grains, no sugar, no starches, small amounts of fruit) and there was no change in my diet. Since I feel better on T3, I've been on a quest to find the missing piece to this because I think it is something metabolic. I think for me this may all be fluid retention. Sodium and potassium are balanced, sex hormones balanced, all the other advice here followed. I'm on good doses of magnesium, B vitamins (take by injection). I've recently weaned off HC. My current experiment is to increase my dosage of GLA (borage oil). Sherry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2010 Report Share Posted July 12, 2010 Thanks I'll experiment a bit. Sherry > > From: scdlymie > Subject: Gaining weight on T3 only/me too > To: RT3_T3 > Date: Friday, July 9, 2010, 8:04 AM > > > > > > > > Â > > > > > > > > > > Yes, Chantel. I have also had a similar weight gain on T3 only and it is the biggest frustration of this treatment regimen. > > > > After two weeks transitioning from NT in November, the first week on T3 only I gained 10-12 pounds. That increased more slowly to an extra 25-30 pounds, has settled in at about an extra 25. I follow a strict low carb diet (no grains, no sugar, no starches, small amounts of fruit) and there was no change in my diet. > > > > Since I feel better on T3, I've been on a quest to find the missing piece to this because I think it is something metabolic. I think for me this may all be fluid retention. Sodium and potassium are balanced, sex hormones balanced, all the other advice here followed. I'm on good doses of magnesium, B vitamins (take by injection). I've recently weaned off HC. > > > > My current experiment is to increase my dosage of GLA (borage oil). > > > > Sherry > Quote Link to comment Share on other sites More sharing options...
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