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Meditation

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Guess that I'm one of the lurkers. My so called physically non-fatal disease has

progressed faster than I am able to " adapt: " Just started to use the handicap

bus that is provided, 3 $ a ride, and am finding fitting into their time

schedule very difficult because others have called for that time before I did.

But as my friend says: Don't sweat the small stuff.

Wishing everyone a year filled with lots of good days.

A professional has strongly urged me to investigate Meditating. He said that

he has seen it help many people with heart conditions and chronic illnesses.

Apparently he is very familiar with it, as he was able to name books and authors

when I asked him for suggestions. My perception of what he was saying was that

if I can create a peacefullness within, for whatever amount time, it will give

me more energy to face some of the other painful " realities. "

I'm wondering if anyone " out there " meditates? I've just ordered a book and a

CD.

Bebe Leon

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