Guest guest Posted July 5, 2010 Report Share Posted July 5, 2010 Val, you mentioned low potassium from low carb diets on one of your posts which I couldn't reply to because it kept coming up error on page. I would think that a diet consisting mainly of proteins, good fats, veggies and fruits, as well as some dairy like cheese would have enough potassium for the average person. Would a person with hypoT and RT3 react differently to this kind of diet? <>Roni Immortality exists! It's called knowledge! Just because something isn't seen doesn't mean it's not there<> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2010 Report Share Posted July 5, 2010 Look at the foods thta are high in potassium. Raising, Dates, Bananas, potato skins, ALL high carb. There is not a good source of potassium form food thta is not pretty carby and iwh tDiabetes or Diabetic tendencies, sorry btu oy ucannot get enough potassium form just food. The RDA which is probabyl low is 4500mg daily. I doubt most people eat that much oin a high carb diet which includes those foods. http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ http://faqhelp.webs.com/ http://health.groups.yahoo.com/group/RT3_T3/ http://www.thyroid-rt3.com/ http://groups.yahoo.com/group/HypoPets/ http://artisticgrooming.net/ Val, you mentioned low potassium from low carb diets on one of your posts which I couldn't reply to because it kept coming up error on page. I would think that a diet consisting mainly of proteins, good fats, veggies and fruits, as well as some dairy like cheese would have enough potassium for the average person. Would a person with hypoT and RT3 react differently to this kind of diet? <>Roni Immortality exists! It's called knowledge! Just because something isn't seen doesn't mean it's not there<> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2010 Report Share Posted July 5, 2010 You are right Val. I already tried that. I ate low carb as possible to get in high potassium foods like, Big salad with artichokes, tomatoes, sun dried tomatoes. Then once in a while I would eat a baked potato(which I had not eaten in yrs). I drank Gator Aid 2 and I took potassium for the health food store. It didn't work and I Got in bad shape. So now I am back to the RX potassium. Bernetta -- Re: Potassium Look at the foods thta are high in potassium. Raising, Dates, Bananas, potato skins, ALL high carb. There is not a good source of potassium form food thta is not pretty carby and iwh tDiabetes or Diabetic tendencies, sorry btu oy ucannot get enough potassium form just food. The RDA which is probabyl low is 4500mg daily. I doubt most people eat that much oin a high carb diet which includes those foods. http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ http://faqhelp.webs.com/ http://health.groups.yahoo.com/group/RT3_T3/ http://www.thyroid-rt3.com/ http://groups.yahoo.com/group/HypoPets/ http://artisticgrooming.net/On 7/5/2010 5:02 PM, Roni Molin wrote: Val, you mentioned low potassium from low carb diets on one of your posts which I couldn't reply to because it kept coming up error on page. I would think that a diet consisting mainly of proteins, good fats, veggies and fruits, as well as some dairy like cheese would have enough potassium for the average person. Would a person with hypoT and RT3 react differently to this kind of diet? <>Roni Immortality exists! It's called knowledge! Just because something isn't seen doesn't mean it's not there<> Quote Link to comment Share on other sites More sharing options...
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