Guest guest Posted July 22, 2010 Report Share Posted July 22, 2010 You're testosterone could use a boost. Do you take a multi B and B-12 vitamin (shots are better than oral)? Also, are your temps stable and low or unstable and low. If stable, why don't you raise T3 a bit as well. There are 5 main components I have found that made the difference with me and I am still working on it. 1) T3 only 2) Diet of high protein-cut out most gluten and sugar 3) HC -as a male we need more-I'm up to 45mg per day (also adrenal support supplements) 4) Testosterone (shots every week) 5) B-12/B-complex shots Quote Link to comment Share on other sites More sharing options...
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