Re: how is too much is too much?

[Guest guest]

No, your cheese doesn't count as a dairy serving. There isn't really a

limit on cheese, but it can be a dietbuster, so I limit mine to 4 oz a

day. That is the amount that Atkins recommends, so I just went with

that figure even tho I'm doing SBD.

ann

>

> for cheeses? how much can you really eat a day? im not sure if i

asked

> this before, (post preggo brain lol) does cheeses count as diary

> serving along with milk and yogurt or no? thanks im on day 3 of sbd

>