Guest guest Posted November 11, 2005 Report Share Posted November 11, 2005 I've been on P1 for 11 days, lost 4 lbs 1st week. I've been doing OK with cravings and temptations, but last night (9 pm) I was overwhelmed by a desire for Chardonay, chips and dip (my lifelong comfort food) - luckily, the only one of the 3 in the house was chips, and I went to bed not giving in to those, but this is the first time I can remember having a craving so strong I almost couln't ignore it. I'm pretty sure I've been losing this week too by the way my clothes feel, and I keep having a mental image of me stepping on the scale Sunday and being pleased - but I was wondering if any of you have experienced these intense cravings, and what you do. Thanks, Pat Quote Link to comment Share on other sites More sharing options...
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