Guest guest Posted November 6, 2005 Report Share Posted November 6, 2005 In a message dated 11/6/2005 1:20:19 PM Eastern Standard Time, maryann127@... writes: Does anyone have any other fish recipes? I've been making my flounder this way and I love how it tastes - don't worry about the measurements as they are not exact. Heat the broiler on low. Spray a pan with Pam and place the flounder in it. Squirt it with some lemon and put it in the broiler for eight minutes. Meanwhile, combine (this is for two pieces of fish): 1/8 cup low fat parmeasan cheese 1/8 tsp salt 2 green onions, sliced When the fish is done, use a 1/2 tsp of butter (I use two sprays of ICBINB) and sprinkle some of the above on it. Return the pan to the broiler for two minutes. Serve and enjoy! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.