Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 ann besides the info I sent you on the right kind of vinegar and how it helps with all those problems including weight loss. For the cholesterol. The omega III product I use combined with a quality grape seed product lowers cholerterol as well as those nasty statin drugs and at the same time reduces your risk of heart attack and stroke by 50% helps lower triglycerides and blood pressure. ann maryann127@...> wrote:I've been on SBD since March, and my cholesterol has gone up a lot rather than going down. ann > wrote:Seems I heard somewhere that vinegar helps lower cholesterol. I > personally love the balsamic vinegar and olive oil dressing that's in > the first book. I'd never had the balsamic vinegar before, and I > find myself almost craving it at times. > > You know, the veggies and fiber this diet pushes should lower > cholesterol also. I know my results were fantastic after just 7 > weeks on SBD. > > Please send your recipes for inclusion in the Files to the Moderator at: South-Beach-Diet-Getting-It-Right-owner Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
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