Guest guest Posted November 8, 2005 Report Share Posted November 8, 2005 Hi Debi; I enjoy Panera Bread restaurants too, though I think they're a bit pricey to go too often. Panera Bread has a website so you can check before hand the nutritional info to help you make better selections. I would have NEVER have guessed that a seemingly healthy sandwich that you had could be SO UN-healthy! Donna I don't know if yall have a panera's where you live but they are very popular in the midwest and popping up everywhere. I thought I made a decent choice today. I had 1/2 turkey artichoke sandwich and 1/2 low sug asian chicken salad. After I ate it I ask for nutrician info.( I should of looked before I ate it. these numbers are for a whole sandwich on foccacia bread instead of whole wheat but still very scary even at 1/2 43 grams of fat 73 carbs 2580 mg of sodium. How's that for a shock. That's more than I've had in several days before. I noticed most of their sandwiches are close to 2000 in sodium. Next time I will stick with1/2 bowl of the black bean soup or the a veggie soup and 1/2 of one of the low sug salads. Good grief if I didn't hate throwing up so much it would really tempt me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2005 Report Share Posted November 8, 2005 Yeah, and check out the sodium levels on some of the salads even! I guess it's the cheese, but still....up to 2000+ mg sodium in a salad? Holy Moley! Betsy Re: Panera restaurant Hi Debi; I enjoy Panera Bread restaurants too, though I think they're a bit pricey to go too often. Panera Bread has a website so you can check before hand the nutritional info to help you make better selections. I would have NEVER have guessed that a seemingly healthy sandwich that you had could be SO UN-healthy! Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2005 Report Share Posted November 8, 2005 I once read an article saying that Arby's Garden Fresh sandwiches have 750 calories in each one!! Talk about thinking something was healthy, when it wasn't! ann > > Hi Debi; > > I enjoy Panera Bread restaurants too, though I think they're a bit pricey to go too often. Panera Bread has a website so you can check before hand the nutritional info to help you make better selections. I would have NEVER have guessed that a seemingly healthy sandwich that you had could be SO UN-healthy! > > Donna Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.