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thats a lot of weight!!! great! I got on the scale and it looked like i

gained a pound, but my TOM isn't over yet, so THERE!!!

fortunately, my sweeties tea with lemon and honey didn't kick my ketosis, so

we'll see tomorrow...now, off to write my paper!

have a good one!

Celia

Re: Weigh In

>

>

>>Just coming off TOM so all the water build up hasnt

>>gone yet but i did go down a bra size.

>

>Sue,

>

>Good for you! Usually a few pounds come off when the water leaves.

>

>This was my first week; I started last Wednesday. I was down 11

>pounds this morning. I hope I don't get any back. I was getting

>tired of eggs, and I'm out of them anyway, so I heated up my chicken

>soup this morning for breakfast. I get to go grocery shopping today,

>so I've got to get some interesting things. The only thing is our

>meat department at the grocery store is sooooo small. At least I'll

>get the cream.

>

>I can't see too much difference in the mirror, but my clothes fit

>much better and my bra was actually losing its contents this morning

>during chores. I'll have to use the tightest setting now. I do feel

>a pinch in my waist. That's where it usually comes off the fastest.

>

>Well, I'm excited here about this amazing plan! It's really

>surprising feeling full with minimal cravings & still losing.

>

>Nat Baker

>204/193/130 10/6/99

>Bakers' Little Ranch

>Wisconsin

>Home Page http://discover-net.net/~nbaker

>Farm for Sale http://discover-net.net/~nbaker/farm.html

>

>>Big and Beutiful is a state of mind, Never let anyone tell you different.

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>Just coming off TOM so all the water build up hasnt

>gone yet but i did go down a bra size.

Sue,

Good for you! Usually a few pounds come off when the water leaves.

This was my first week; I started last Wednesday. I was down 11

pounds this morning. I hope I don't get any back. I was getting

tired of eggs, and I'm out of them anyway, so I heated up my chicken

soup this morning for breakfast. I get to go grocery shopping today,

so I've got to get some interesting things. The only thing is our

meat department at the grocery store is sooooo small. At least I'll

get the cream.

I can't see too much difference in the mirror, but my clothes fit

much better and my bra was actually losing its contents this morning

during chores. I'll have to use the tightest setting now. I do feel

a pinch in my waist. That's where it usually comes off the fastest.

Well, I'm excited here about this amazing plan! It's really

surprising feeling full with minimal cravings & still losing.

Nat Baker

204/193/130 10/6/99

Bakers' Little Ranch

Wisconsin

Home Page http://discover-net.net/~nbaker

Farm for Sale http://discover-net.net/~nbaker/farm.html

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Hi! Wish someone would post a list of what all these things mean. Like

woe,tom,dh and others that I have no idea what they are. I'm really computer

illiterate so please, someone help this dummy!!!!!!!!!!!!!!

Martha

Nat Baker wrote:

>

>

> >Just coming off TOM so all the water build up hasnt

> >gone yet but i did go down a bra size.

>

> Sue,

>

> Good for you! Usually a few pounds come off when the water leaves.

>

> This was my first week; I started last Wednesday. I was down 11

> pounds this morning. I hope I don't get any back. I was getting

> tired of eggs, and I'm out of them anyway, so I heated up my chicken

> soup this morning for breakfast. I get to go grocery shopping today,

> so I've got to get some interesting things. The only thing is our

> meat department at the grocery store is sooooo small. At least I'll

> get the cream.

>

> I can't see too much difference in the mirror, but my clothes fit

> much better and my bra was actually losing its contents this morning

> during chores. I'll have to use the tightest setting now. I do feel

> a pinch in my waist. That's where it usually comes off the fastest.

>

> Well, I'm excited here about this amazing plan! It's really

> surprising feeling full with minimal cravings & still losing.

>

> Nat Baker

> 204/193/130 10/6/99

> Bakers' Little Ranch

> Wisconsin

> Home Page http://discover-net.net/~nbaker

> Farm for Sale http://discover-net.net/~nbaker/farm.html

>

> > Big and Beutiful is a state of mind, Never let anyone tell you different.

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Thats Great Nat your on your way

--- Nat Baker nbaker@...> wrote:

> >Just coming off TOM so all the water build up

> hasnt

> >gone yet but i did go down a bra size.

>

> Sue,

>

> Good for you! Usually a few pounds come off when

> the water leaves.

>

> This was my first week; I started last Wednesday. I

> was down 11

> pounds this morning. I hope I don't get any back.

> I was getting

> tired of eggs, and I'm out of them anyway, so I

> heated up my chicken

> soup this morning for breakfast. I get to go

> grocery shopping today,

> so I've got to get some interesting things. The

> only thing is our

> meat department at the grocery store is sooooo

> small. At least I'll

> get the cream.

>

> I can't see too much difference in the mirror, but

> my clothes fit

> much better and my bra was actually losing its

> contents this morning

> during chores. I'll have to use the tightest

> setting now. I do feel

> a pinch in my waist. That's where it usually comes

> off the fastest.

>

> Well, I'm excited here about this amazing plan!

> It's really

> surprising feeling full with minimal cravings &

> still losing.

>

> Nat Baker

> 204/193/130 10/6/99

> Bakers' Little Ranch

> Wisconsin

> Home Page http://discover-net.net/~nbaker

> Farm for Sale

> http://discover-net.net/~nbaker/farm.html

>

>

------------------------------------------------------------------------

> Big and Beutiful is a state of mind, Never let

> anyone tell you different.

>

>

=====

:) Sue List Manager 310/260.5/180 255 by 10/31

Wilmington Delaware

Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html

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WOE= waoy of eating TOM= time of the month DH= Dear

Hubby SO= Significant other WOL= Way of life I

think that covers most of the ones we use if you dont

know one ask everybody has to learn I sure didnt know

what these ment 5 months ago either LOL

--- mebrann1 eliza57@...> wrote:

> Hi! Wish someone would post a list of what all

> these things mean. Like

> woe,tom,dh and others that I have no idea what they

> are. I'm really computer

> illiterate so please, someone help this

> dummy!!!!!!!!!!!!!!

> Martha

>

> Nat Baker wrote:

>

> >

> >

> > >Just coming off TOM so all the water build up

> hasnt

> > >gone yet but i did go down a bra size.

> >

> > Sue,

> >

> > Good for you! Usually a few pounds come off when

> the water leaves.

> >

> > This was my first week; I started last Wednesday.

> I was down 11

> > pounds this morning. I hope I don't get any back.

> I was getting

> > tired of eggs, and I'm out of them anyway, so I

> heated up my chicken

> > soup this morning for breakfast. I get to go

> grocery shopping today,

> > so I've got to get some interesting things. The

> only thing is our

> > meat department at the grocery store is sooooo

> small. At least I'll

> > get the cream.

> >

> > I can't see too much difference in the mirror, but

> my clothes fit

> > much better and my bra was actually losing its

> contents this morning

> > during chores. I'll have to use the tightest

> setting now. I do feel

> > a pinch in my waist. That's where it usually

> comes off the fastest.

> >

> > Well, I'm excited here about this amazing plan!

> It's really

> > surprising feeling full with minimal cravings &

> still losing.

> >

> > Nat Baker

> > 204/193/130 10/6/99

> > Bakers' Little Ranch

> > Wisconsin

> > Home Page http://discover-net.net/~nbaker

> > Farm for Sale

> http://discover-net.net/~nbaker/farm.html

> >

> > > Big and Beutiful is a state of mind, Never let

> anyone tell you different.

>

>

>

>

>

------------------------------------------------------------------------

> Big and Beutiful is a state of mind, Never let

> anyone tell you different.

>

>

=====

:) Sue List Manager 310/260.5/180 255 by 10/31

Wilmington Delaware

Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html

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