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Spinach

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I have discovered I love spinach. I had never eaten it before starting

this diet. I have been eating it with about everything I eat. If you

haven't you should try spinach with chicken salad, tuna salad, or just

plain salad, eben with just a turkey burger. It is great.

Today makes 1 week for me. I feel great and I don't feel hungry much

anymore. I had a sweet craving yesterday and I ate yogurt sugar free of

course.

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