Guest guest Posted October 12, 1999 Report Share Posted October 12, 1999 I exercise 4-5 days a week. I power walk for 4 miles and use arm and leg weights to tone. I alternate upper and lower body weight training. The two days I work I find it impossible to exercise. I stand at a computer from 9-6 filling prescriptions which is quite stress filled, no breaks except to grab a quick bite for lunch and bathroom breaks. I feel so much better when I exercise. Lyndia Alabama Atkins Way of Life since 6/14/99 " Only cat lovers know the luxury of fur coated, musical hot water bottles that never go cold " meet my family at http://www.geocities.com/Heartland/Park/8396/ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.