Re: re: Fried Cabbage/Pasta

[Guest guest]

,

I am not sure if that is a no no or not. let me see if I can find it in the

book for sure, but I think if you have experienced cravings and stuff that

pasta would be one of the worst things you could have. Are you in ketosis

still??

Hugs

Penny---Ohio

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Goal for Oct 31st-----155

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[Guest guest]

as long as you count the carbs in i dont see

why not also you can but wheat pasta at the store

and subtract the fiber since the fiber isnt used this

lowers you carb count. Not sure of the carbs for reg

and wheat pasta.

--- karinc karinc@...> wrote:

> Whoever posted the fried cabbage, " Thank You " ! It

> was really great but I

> should have used the entire head. DH loved it. And

> buying a Rotisserie was

> another great idea.

> I find that keeping this WOF simple works for me.

> The fancy recipes and

> deserts aren't anything I can handle right now. I

> started Oct 1 but blew it

> a few times and the Nicotine Gum has carbs, that did

> not help. I am now

> patched!!!

> OK now tell me, is anyone eating any pasta at all?

> I ate 1/2 cup of

> spaghetti dripping in butter from the shrimp

> scampi.This was the best meal

> yet and satisfying. Can we legally eat pasta if

> counting the carbs?

>

> 185/176/?

> , Jax. Florida

>

>

>

>

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